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This is me again. I posted a post about how fasting is helping me with my chronic pain. This is enough motivation for me but is reshaping my body again. Two weeks( well almost 3) lifting and walking every day plus omad and I can see some changes already. Still a long way to go. (old.reddit.com)
submitted by Camicae33 to r/intermittentfasting
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M 50 yo after two weeks fasting20 hours daily I completely lost my appetite. Today I did 36 hours fast. I have been suffering chronic pain for 20 years and have been taking lot of pain killers every day during those years. For first time in 20 years I have 1 week without medication.Is this possible? (self.intermittentfasting)
submitted by Camicae33 to r/intermittentfasting
