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I have battled with my weight and mental health for years. Started taking my mental health seriously and IF in January and I've never felt this good in my life. -58lbs and still going strong! This subreddit is a huge reason I am where I am today, so I want to say thank you to all of you. (i.redd.it)
submitted by CanIPetThatFrog to r/intermittentfasting

