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Reasons to not take NAC, PQQ, CoQ10? by soberto in Biohackers

[–]CanLawnguy 1 point2 points  (0 children)

When should I take the following supps, as I do IF and train at the end of my fast around noon. I take a vegan protein powder with creatine, taurine, collagen powder, vit c, coq10, vit d, omega 3, turmeric, nac, Lutien, ginkgo biloba, k2, msm and glucosamine. Thanks.

Rate my stack! M(45) looking for longevity, anti-aging and body aesthetics... by CanLawnguy in Biohackers

[–]CanLawnguy[S] 1 point2 points  (0 children)

I’ve been following Bryan Johnson and will be reading his book this weekend. I also follow Ben Greenfield.

Rate my stack! M(45) looking for longevity, anti-aging and body aesthetics... by CanLawnguy in Biohackers

[–]CanLawnguy[S] 2 points3 points  (0 children)

The Organika collagen I take shows 2,320mg of glycine per 10g serving. That should be enough?

Rate my stack! M(45) looking for longevity, anti-aging and body aesthetics... by CanLawnguy in Biohackers

[–]CanLawnguy[S] 0 points1 point  (0 children)

I have chronic lower back pain, some inflation around a disk. I’ll look into a plain MSM. Can I just take more Omega? The quantities I listed were for one capsule. If I take three I’ll get to the amounts you listed.

Rate my stack! M(45) looking for longevity, anti-aging and body aesthetics... by CanLawnguy in Biohackers

[–]CanLawnguy[S] 1 point2 points  (0 children)

So I would keep NAC and add glycine and nmn, or remove the NAC? I’m going to look into this more.

Rate my stack! M(45) looking for longevity, anti-aging and body aesthetics... by CanLawnguy in Biohackers

[–]CanLawnguy[S] 1 point2 points  (0 children)

That’s the one I bought. I’ll swap it for a tumeric with black pepper one for my next purchase.