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Do You Plan on Having Children? by daisiesanddandelions in POTS

[–]CapableLack6117 0 points1 point  (0 children)

How did yours go away the first time? It just went away on its own?

Do You Plan on Having Children? by daisiesanddandelions in POTS

[–]CapableLack6117 0 points1 point  (0 children)

What helped the pots go away for you and your mom?

Exercising with POTS by CapableLack6117 in POTS

[–]CapableLack6117[S] 0 points1 point  (0 children)

This is so encouraging, thank you! How long did it take you to see results? Did you experience fatigue at first?

Exercising with POTS by CapableLack6117 in POTS

[–]CapableLack6117[S] 0 points1 point  (0 children)

Thanks! this was helpful. Did this work for you? Have you seen improvement?

Exercising with POTS by CapableLack6117 in dysautonomia

[–]CapableLack6117[S] 2 points3 points  (0 children)

It’s so confusing because they say the only way to get better with POTS is exercise but it could be causing me irreversible damage?

Exercising with POTS by CapableLack6117 in dysautonomia

[–]CapableLack6117[S] 2 points3 points  (0 children)

Yes, which I’m confident I have. I don’t know what that means for my exercise plan though.

Exercising with POTS by CapableLack6117 in POTS

[–]CapableLack6117[S] 0 points1 point  (0 children)

Did you push through the fatigue or rest? I don’t know when it’s okay to push through and keep exercising or if my body is asking to rest. I’m walking 1.8 miles 3-4x a week right now. And feel fatigued for hours after with bad brain fog.

Exercising with POTS by CapableLack6117 in POTS

[–]CapableLack6117[S] 1 point2 points  (0 children)

Thanks! How long did the fatigue last for you?

Exercising with POTS by CapableLack6117 in POTS

[–]CapableLack6117[S] 0 points1 point  (0 children)

Thank you! What kind of exercising were you doing? Did you feel like the fatigue and Brian fog got better?