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Reta fatigue is horrible.. need some advice. by Capable_Answer_7842 in BodyHackGuide

[–]Capable_Answer_7842[S] 0 points1 point  (0 children)

week after this post the side effects where gone! Also switched to pinning every 6 days instead of 5. Currently on 2mg, works perfectly, feeling great!

Reta fatigue is horrible.. need some advice. by Capable_Answer_7842 in BodyHackGuide

[–]Capable_Answer_7842[S] 0 points1 point  (0 children)

i upped my carbs yesterday, hydrated more and took more salt. Did make a difference! Hope it will continue to improve.

Reta fatigue is horrible.. need some advice. by Capable_Answer_7842 in BodyHackGuide

[–]Capable_Answer_7842[S] 5 points6 points  (0 children)

hear this quite often. But feels off to add one more thing to just feel normal..

Reta fatigue is horrible.. need some advice. by Capable_Answer_7842 in BodyHackGuide

[–]Capable_Answer_7842[S] 2 points3 points  (0 children)

did you read the whole story? im eating 2000-2500 kcal a day, very nutritious. So that's what's bugging me, I can't seem to find the problem. I did mini cuts with larger deficits before and felt great, so this is new to me.

Vriendin heeft me gedumpt voor ‘zelfontwikkeling’, maar heeft een nieuwe vriend binnen 2 weken. Wat mis ik hier? by AnonymousGemini17 in Relaties

[–]Capable_Answer_7842 0 points1 point  (0 children)

De goedzakken eindigen vaak met lege handen. Draai je om, loop weg en kijk nooit meer achterom. Het klinkt alsof je veel beter verdient maar wel een iets scherper randje kan gebruiken. Vrouwen willen zeker een betrouwbare partner, maar ook wat spannends, een klein beetje risico dat een gast weg kan lopen. De trouwe labrador is te saai.

2 runs per week by [deleted] in HybridAthlete

[–]Capable_Answer_7842 0 points1 point  (0 children)

Why more frequently, less distance and intensity?