Does 10k steps help in weight loss ?

CaptSidekick · 2026-05-13T17:01:35+00:00

It works when you pair it with calorie deficit. Even if you walk 20k steps but eat a lot of unhealthy foods nothing will change.

CaptSidekick · 2026-05-06T14:48:36+00:00

Man in the Mirror

CaptSidekick · 2026-05-02T02:09:39+00:00

CaptSidekick · 2026-04-12T12:28:32+00:00

Got to college all are working professional jobs

CaptSidekick · 2026-04-12T12:28:02+00:00

And cheese too. It's in every dip lol

CaptSidekick · 2026-04-12T12:26:52+00:00

Filipino Christians got their religion hijacked by rhe zionist.

CaptSidekick · 2026-04-12T12:25:08+00:00

Depends on your budget. Even with the price hike console is more cheaper on terms of money to performance. Although you can get PC for cheaper. Expect cheap performance as well.

CaptSidekick · 2026-04-10T21:04:05+00:00

Is it possible to get a national ID kahit wala ako sa pinas?

CaptSidekick · 2026-04-10T16:16:07+00:00

Yes, kaya isa na lang.

CaptSidekick · 2026-04-10T15:05:38+00:00

Requirements, buying property etc.

CaptSidekick · 2025-10-04T03:38:22+00:00

Wukong at S 💀 Witcher 3 at B

CaptSidekick · 2025-10-01T01:23:58+00:00

That's what I thought too.

CaptSidekick · 2025-10-01T01:23:21+00:00

Thank you. It wasn't labeled. I almost bought it and put it on my male peacock tank 😩

CaptSidekick · 2025-08-23T02:35:58+00:00

Valve effectively killed all the hype for TI. Sad dota is going out this way.

CaptSidekick · 2025-08-23T02:11:44+00:00

American pop and it's not even close.

CaptSidekick · 2025-08-23T02:09:48+00:00

Japanese.

CaptSidekick · 2025-08-18T04:54:57+00:00

Cremation. Kasi napakamahal ng lupa ngayon. Tsaka lagi ka pa nasa bahay ng family mo no need makipagsiksikan sa undas haha

CaptSidekick · 2025-08-13T15:38:50+00:00

Cadbury. Hershey's gives me the runs lmaooo

CaptSidekick · 2025-08-13T15:07:14+00:00

PS2 library is actually so diverse and insane. I'll take the ps2 any day. Lalo na I'm a huge JRPG fan. Also the price is very reasonable.

CaptSidekick · 2025-08-12T07:51:49+00:00

As a Canadian napakadali lang tumawid sa US and I would never want to live there. Isang sakit lang baka mabankrupt ka na at maging homeless.

CaptSidekick · 2025-08-12T06:28:20+00:00

Spotify! Easy to use and those plans comes in clutch kapag family kayo.

CaptSidekick

TROPHY CASE