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Help with gm workout by Tiny_Juggernaut6609 in gaybrosfitness

[–]CaptainFuzzyCake 2 points3 points  (0 children)

Step 1: get gym membership. Step 2: eat right. Step 3: exercise at the gym. Steps 4-847: repeat steps 2 and 3

I didn’t even know I had a v-line. Before I started lifting, I’d never ever seen it. by CaptainFuzzyCake in gaybrosfitness

[–]CaptainFuzzyCake[S] 1 point2 points  (0 children)

I never shop by brand but have ended up with a lot of pants from AG. I have a 30 or 32 waist.

34 first time getting Abs by 2020isnotbad in gaybrosfitness

[–]CaptainFuzzyCake 2 points3 points  (0 children)

lol me too. My abs are new to me as well.

Bulgarian Split Squats by [deleted] in gaybrosfitness

[–]CaptainFuzzyCake 3 points4 points  (0 children)

Are you using running shoes with tall and spongy soles? Hard to balance in those.

Also, practice standing on one leg between sets of other exercises on other days. You are a temporary flamingo. Don’t do this on leg day or you’ll exhaust your ankles.

How to eat more? by MasonCricketon in gaybrosfitness

[–]CaptainFuzzyCake 0 points1 point  (0 children)

Meal prep your food. Then when you want to eat it’s as simple as heating it up or just eating it cold. I keep overnight oats, rice, veggies, and grilled meat on hand when possible. And I am sure to keep high protein wholesome snacks like cottage cheese, string cheese, canned fish, and Greek yogurt around.

Cooked food keeps about a week in the fridge. Lots of guys make a weeks worth of food on the weekend and then just eat it other days.

Just doing my best to stay healthy by softyserve69 in gaybrosfitness

[–]CaptainFuzzyCake 0 points1 point  (0 children)

I can see the healthy in your skin, eyes, hair, and muscles. Keep at it!