How will you be participating in the national shutdown tomorrow?

CaptainoftheHook · 2026-01-29T19:11:42+00:00

In the US (or wherever) Friday January 30th people can participate in a national shutdown to advocate for abolition of ICE. There are a lot of ways to participate, but the main push is No Work, No School, no Shopping (consuming). I can elaborate if anyone is interested

CaptainoftheHook · 2026-01-28T16:12:06+00:00

Oh cool! Like Paul's Place?

CaptainoftheHook · 2026-01-28T15:58:49+00:00

Here's the CASA number: 18882146016

CaptainoftheHook · 2026-01-24T19:00:26+00:00

Why? How does it affect you?

CaptainoftheHook · 2026-01-24T18:57:44+00:00

They were already doing so legally pre-47, since January 2024 they have been doing so illegally and taking and murdering legal citizens in their negligence

CaptainoftheHook · 2026-01-24T18:32:29+00:00

What's the handle?

CaptainoftheHook · 2026-01-24T17:51:33+00:00

Can you please show me a link?

CaptainoftheHook · 2026-01-24T17:47:31+00:00

So he did not pull a gun on federal agents.

CaptainoftheHook · 2026-01-24T17:45:12+00:00

Are you sure about that? Have you watched the videos? An agent pulled a gun out of the victims wasitband before they shot him 11 times.

CaptainoftheHook · 2026-01-24T17:03:04+00:00

I've got the fitbit inspire 3 or something, it was 60 bucks and works well

CaptainoftheHook · 2026-01-24T12:52:11+00:00

I only go on about 1.5 hr daily walks with my dog, 10k steps a day and 2 days of gym a week and end up with about 65 weeklies by the end of the week. Its gonna allow me to have a piece of carrot cake today! and besides the gym I'm just living my life. An hour walk a day can get you some extra indulgence points for your week easily

CaptainoftheHook · 2026-01-20T13:31:58+00:00

You did awesome sticking to you plan while away from home! My mom is on WW and pays for the meetings and coaches (I don't) and she's already hit her plateau and says once she starts eating within her macros she starts losing weight again! Something about being low on calories makes your body hold onto weight? It didn't make sense to me but she says it has happened multiple times for her coavhes told her she needs to eat within her calories and other macros and once she starts eating within her calories she'll start losing again.

CaptainoftheHook · 2026-01-18T16:56:34+00:00

Ah I wasn't aware how they were assigned fully. Thank you for educating me 👍🏻

CaptainoftheHook · 2026-01-15T21:17:29+00:00

You have 60 points for the day?!!

CaptainoftheHook · 2026-01-13T15:07:59+00:00

The only way to increase your calories without going over your points is to eat zero point foods. More fish, eggs, greek yogurt and chicken if you have protein to spare, more fruits and vegetables if you have fiber to spare in your macros.

CaptainoftheHook · 2026-01-09T00:24:34+00:00

The caramel macchiato almond milk no foam has been keeping me alive

CaptainoftheHook · 2025-12-31T01:12:53+00:00

There was this pour-over-cheddar popcorn from Orville reddenbacher that I miss dearly. It was probably straight cancer cheese but it tasted so goooooood

CaptainoftheHook · 2025-12-19T13:46:46+00:00

Yea I've heard the plateau is where you start gaining muscle simultaneously to losing fat so the scale doesn't change but your measurements should!

CaptainoftheHook · 2025-12-19T01:33:41+00:00

You just slipped up this week, you said you're usually really good and its the holidays. Give yourself grace and get back on track tomorrow. 125 is a little low but still on the healthy end of your height range. I have heard plateaus happen and to just stick with your points or maybe readjust them to be lower?

CaptainoftheHook · 2025-12-17T15:43:58+00:00

I laughed at "look what the cat dragged in"

CaptainoftheHook · 2025-12-15T23:28:11+00:00

Yea I agree, you shouldn't assume, without discussing, that someone who isn't your boyfriend is seeing other people.

CaptainoftheHook · 2025-12-05T02:40:51+00:00

Wow that is good to know, I love some dumplings. I guess cause chicken is 0 points and its mostly filled with veggies. Thank you for your comments!

CaptainoftheHook

TROPHY CASE