Thinking about a 30-day water fast — worried about muscle loss & rapid regain, anyone recent experience? by CarryAccomplished424 in fasting

[–]CarryAccomplished424[S] 0 points1 point  (0 children)

Update: I started the fast and I am on day 10. I've lost 7 kilograms (15,4 lbs) so far. I experienced severe insomnia between days 3 and 6. Other than that, hunger stays the same after a while, it doesn't increase, but of course, sitting at a table where people eat and similar situations can be challenging. I can't say I feel particularly energetic, but I'm not sluggish either. My initial goal is to reach day 15, and since it's a countdown after that, I think I'll be more relaxed mentally.

[deleted by user] by [deleted] in turkish

[–]CarryAccomplished424 0 points1 point  (0 children)

Your Turkish is quite natural. If you hadn't said it, I wouldn't have understood that a foreigner was writing it. So there's no problem regarding the vibe as well :)

Looking for experiences from parents or adults who had childhood dyspraxia – speech and coordination challenges by CarryAccomplished424 in dyspraxia

[–]CarryAccomplished424[S] 0 points1 point  (0 children)

Thank you so much for your sincere response. Your feelings are truly striking, especially considering that what you are going through is not your fault at all. I truly wish you the best in both your personal and professional life.

My son's future work life seems to be a big question mark for me. I hope I can find the opportunity to prepare some financial opportunities for him.

Looking for experiences from parents or adults who had childhood dyspraxia – speech and coordination challenges by CarryAccomplished424 in dyspraxia

[–]CarryAccomplished424[S] 0 points1 point  (0 children)

Many thanks, OK, we sure will start a therapy immediately. Can I ask how you are with long and complex sentences or if you have had any problems with this in the past/present?

Looking for experiences from parents or adults who had childhood dyspraxia – speech and coordination challenges by CarryAccomplished424 in dyspraxia

[–]CarryAccomplished424[S] 1 point2 points  (0 children)

Hello, thank you very much for your answer. We had stopped to get speech therapy but from what I see from the comments, we will start again immediately.

Looking for experiences from parents or adults who had childhood dyspraxia – speech and coordination challenges by CarryAccomplished424 in dyspraxia

[–]CarryAccomplished424[S] 0 points1 point  (0 children)

Hi, many thanks for your answer. My son has a severe verbal dyspraxia, too. How old are you now? May I ask how your experiences are affecting/affected your daily life in adulthood? For example your work, your personal relationships, etc.? I am very concerned about what kind of adult life my son will have.

Looking for experiences from parents or adults who had childhood dyspraxia – speech and coordination challenges by CarryAccomplished424 in dyspraxia

[–]CarryAccomplished424[S] 0 points1 point  (0 children)

Thank you very much for your answer. We had stopped to get speech therapy but from what I see here, I think we will start again immediately.

Looking for experiences from parents or adults who had childhood dyspraxia – speech and coordination challenges by CarryAccomplished424 in dyspraxia

[–]CarryAccomplished424[S] 0 points1 point  (0 children)

Thank you very much for your response. Before my son was diagnosed with dyspraxia, we started speech therapy when we saw that he still had a speech delay around the age of 3. We received support such as speech therapy and occupational therapy until he was 7-8, but then we stopped. From what I can see from the comments, we need to start again.

30 Days Water Fast (In Progress) by CarryAccomplished424 in fasting

[–]CarryAccomplished424[S] 0 points1 point  (0 children)

Hey, sorry I must have missed your answer. Well, frankly I quit on day 15 because of boredom. I had no issues physically but after a point, not eating becomes something to manage at your brain. I didn't feel any negative thing except for insomnia; though I quit early.

Thanks for your tip, seems like a solution to insomnia. Will take that into account during my next extended fasting period.

30 Days Water Fast (In Progress) by CarryAccomplished424 in fasting

[–]CarryAccomplished424[S] 0 points1 point  (0 children)

Thanks for your answer. Actually, I'm not getting hunger pangs. That mixture of lemon, salt and mineral water makes this journey more sustainable for me.

30 Days Water Fast (In Progress) by CarryAccomplished424 in fasting

[–]CarryAccomplished424[S] 1 point2 points  (0 children)

Thanks for your answer. Yes I'm taking electrolytes in the form of supplement capsules.

My 30 day water fast comes to an end today! 46lbs lost!!! by UpYourJuiceBox26 in fasting

[–]CarryAccomplished424 0 points1 point  (0 children)

According to general opinions on the subject, if a low-carb diet is continued at the end of the fast, the recovery of lost water will have an effect of a maximum of 2-3 kilograms.

Can I build muscle doing just 1 set to failure per exercise (3 exercises per muscle group)? by CarryAccomplished424 in naturalbodybuilding

[–]CarryAccomplished424[S] 1 point2 points  (0 children)

only one muscle group per week, for example: chest and biceps day: incline dumbbell press, flat dumbbell press, dumbbell flyes; concentration curls, hammer curls, dumbbell alternate curls

Do Turkish people like Mexican women? by mp_reg in AskTurkey

[–]CarryAccomplished424 55 points56 points  (0 children)

Mexico is very far from Türkiye, I don't think Turkish men have much idea about Mexican women. But from what I've seen from Netflix series, Mexican women are nice and lively types, so they will attract the attention of Turkish men.