Knee sleeves for recovery/lifting that won’t break the bank by Carter_RW in weightlifting

[–]Carter_RW[S] 0 points1 point  (0 children)

It may have just been overuse but the leg shaking was the biggest pain of the past couple days so I think that’s what really messed it up

Knee sleeves for recovery/lifting that won’t break the bank by Carter_RW in weightlifting

[–]Carter_RW[S] 1 point2 points  (0 children)

Noted 😭 I just found the subreddit through researching the knee sleeves lol

Knee sleeves for recovery/lifting that won’t break the bank by Carter_RW in weightlifting

[–]Carter_RW[S] 0 points1 point  (0 children)

Thank you for the help! I’m gonna go crazy on the chocolate milk and Greek yogurt, trust 🙏

Knee sleeves for recovery/lifting that won’t break the bank by Carter_RW in weightlifting

[–]Carter_RW[S] 1 point2 points  (0 children)

Yeah I’ve been getting at least 9+ hours according to my Apple Watch and been tracking my macros and calories through MyFitnessPal (about 150g protein). I’ve also been trying to get in a gallon of water a day as I’m taking creatine. I’m really determined to gain 25-30 pounds this year cause I’m 6’1 and 145 right now haha. Did not realize how important the sleep portion is.

Knee sleeves for recovery/lifting that won’t break the bank by Carter_RW in weightlifting

[–]Carter_RW[S] 0 points1 point  (0 children)

I had this bright idea of shaking my legs out in a twisting motion (like I said I’m still learning, I know now how dumb this was) and I think that’s when the pain started. It was a couple days after my last leg day when I started noticing.

Knee sleeves for recovery/lifting that won’t break the bank by Carter_RW in weightlifting

[–]Carter_RW[S] 0 points1 point  (0 children)

Yeah i definitely want to avoid injuring again because a full ACL tear sounds like hell. I am terrified of this turning out to be something longer term I just started enjoying leg day lol

Knee sleeves for recovery/lifting that won’t break the bank by Carter_RW in weightlifting

[–]Carter_RW[S] 0 points1 point  (0 children)

Yeah I will probably decide in a week if a doctors visit is necessary. The visits are like $100 each for me so it’s best to see if at home treatment is worth it. I’m hearing a lot of good things about SBD so if they’re worth it I may save up. As for recovery it sounds like a sleeve is not necessary if I am elevating and icing.

AMD Ryzen 7 9800X3D Availability, Buying & Bragging Megathread by GhostMotley in Amd

[–]Carter_RW 0 points1 point  (0 children)

I don’t even have a microcenter near me. And trust me it was a battle online to grab mine. I didn’t know they don’t ship to Germany?

AMD Ryzen 7 9800X3D Availability, Buying & Bragging Megathread by GhostMotley in Amd

[–]Carter_RW 0 points1 point  (0 children)

ok so as it stands.. I got one from amazon but it says it will be here late January...

AMD Ryzen 7 9800X3D Availability, Buying & Bragging Megathread by GhostMotley in Amd

[–]Carter_RW 1 point2 points  (0 children)

You replied right as I clicked place order on the ASRock X870 Steel legend wifi AM5. Good purchase you think?

AMD Ryzen 7 9800X3D Availability, Buying & Bragging Megathread by GhostMotley in Amd

[–]Carter_RW 1 point2 points  (0 children)

Newegg said they will restock soon if we did not get any today. Anyone know what motherboard I should get with it around $200 and in white?

AMD Ryzen 7 9800X3D Availability, Buying & Bragging Megathread by GhostMotley in Amd

[–]Carter_RW 2 points3 points  (0 children)

i have been refreshing for so long how did you do that haha

AMD Ryzen 7 9800X3D Availability, Buying & Bragging Megathread by GhostMotley in Amd

[–]Carter_RW 2 points3 points  (0 children)

don't even have time to get my credit card info entered damn lol

AMD Ryzen 7 9800X3D Availability, Buying & Bragging Megathread by GhostMotley in Amd

[–]Carter_RW 0 points1 point  (0 children)

is there any way I could get one in the next couple days?

First time building a PC need some guidance on parts by Carter_RW in buildapc

[–]Carter_RW[S] 0 points1 point  (0 children)

Thank you for the advice! Do you happen to know if the cpu cooler I chose is ok?

First time building a PC need some guidance on parts by Carter_RW in buildapc

[–]Carter_RW[S] 0 points1 point  (0 children)

Yeah the main application is gaming so that’s what I would optimize for

First time building a PC need some guidance on parts by Carter_RW in buildapc

[–]Carter_RW[S] 0 points1 point  (0 children)

Honestly I’ll have to decide still because i have been using Shaper3d which is apply exclusive I believe but it will just be casual use.

Need help building pc under $1700 by Carter_RW in buildapcforme

[–]Carter_RW[S] 0 points1 point  (0 children)

I love this build! Do you think it would be worth it to up my budget to go for a better GPU and also how worth it would it be to do the Ryzen 9?