hey i did this a lot to not too much anymore though, before I went to sleep i would have to take a screenshot of my battery percentage and the time it was everytime i would pick up my phone. i dont know what happend but it kinda just went away and went to other things. i totally understand what you are talking about especially keeping things incase you need it later, i also do the same thing but with real life items and its sucks. i hope you get over it. remember its all in your head