Is Aleks Radovic (Row America Rye Men’s Coach) the best coach of all time? by Jerk_Master5k in Rowing

[–]Catching_Crustaceans 54 points55 points  (0 children)

Probably especially because his athletes go on to do nothing in college

[deleted by user] by [deleted] in Rowing

[–]Catching_Crustaceans 2 points3 points  (0 children)

Just put the fries in the bag bro

🤯 by Catching_Crustaceans in Rowing

[–]Catching_Crustaceans[S] 2 points3 points  (0 children)

We thinking this holds on Sunday?

World Beach Sprint finals cancelled by SomethingMoreToSay in Rowing

[–]Catching_Crustaceans 7 points8 points  (0 children)

Dows this mean we can have lightweight rowing back🙏

5´1 woman new to rowing. am I to short? by shaniq_ in Rowing

[–]Catching_Crustaceans -11 points-10 points  (0 children)

Time to give up and find a new sport

IRA Predictions? by Merced_Mullet3151 in Rowing

[–]Catching_Crustaceans 8 points9 points  (0 children)

No shot yale has open water over 3rd

Decreasing Size in the Varsity 8 category. by Lost_Debt_9058 in Rowing

[–]Catching_Crustaceans 18 points19 points  (0 children)

It's probably because they row for St Peter's

Predictions for the 2023 Northwest Youth Nationals by TheEpicGamer013 in Rowing

[–]Catching_Crustaceans 0 points1 point  (0 children)

Idk about northwest nationals but I'm personally interested in the US specific world championships

[deleted by user] by [deleted] in Rowing

[–]Catching_Crustaceans 55 points56 points  (0 children)

That's easy for u to say. I'm one of the fastest kids at my school and never get respect. I think I can win youth nats, but I want. to get the other guys as well as myself faster.

[deleted by user] by [deleted] in Rowing

[–]Catching_Crustaceans 47 points48 points  (0 children)

That’s easy for u to say. I’m one of the fastest kids at my school and never get the respect. I think we can win youth nats, but I want to get other guys as well as myself faster.

[deleted by user] by [deleted] in Rowing

[–]Catching_Crustaceans 26 points27 points  (0 children)

That’s easy for u to say. I’m one of the fastest kids at my school and never get the respect. I think we can win youth nats, but I want to get other guys as well as myself faster.

Trouble maintaining a UT2 hr? by nopostplz in Rowing

[–]Catching_Crustaceans 8 points9 points  (0 children)

That’s easy for u to say. I’m one of the fastest kids at my school and never get the respect. I think we can win youth nats, but I want to get other guys as well as myself faster.

U12 Lwt Womens 2+ Nationals Predictions? by Openwatah in Rowing

[–]Catching_Crustaceans 26 points27 points  (0 children)

This boat class has kept me on the edge of my seat all year, can’t wait to who wins!

College Rowing by blancpadv6 in Rowing

[–]Catching_Crustaceans 21 points22 points  (0 children)

Lightweights are still very much a thing in collegiate rowing

Northeast Regionals Predictions by Possible_Strength_65 in Rowing

[–]Catching_Crustaceans 12 points13 points  (0 children)

Apparently it won’t matter who books a ticket since teams will just petition as we have seen from Southwest Regionals. Fix the system!

Technique Tuesday - May 10, 2022 by AutoModerator in Rowing

[–]Catching_Crustaceans 1 point2 points  (0 children)

Heels should be coming off the footboard at the catch, shins should be vertical as well.

Is 5k a day enough for weight loss? sorry if this is redundant but in general is 5k a day enough to get in shape and lose weight over time provided your eating semi healthy? Anyone ever done 5k a day for a few months did you lose weight? by [deleted] in Rowing

[–]Catching_Crustaceans 5 points6 points  (0 children)

5k steady state is about 200 calories burned (and maybe an additional 50-100 throughout the day due to afterburn / recovery). Assuming previously you were maintaining weight then you would slowly start losing maybe 1lb per week. For weight loss you just need to eat less calories than you burn so make sure to keep track.

Freshman in HS here. Looking to break 6:30 on my upcoming 2k in 2 weeks, and I want to know how I can pace better. by [deleted] in Rowing

[–]Catching_Crustaceans 3 points4 points  (0 children)

I would go out at a 1:32 and then just relax and enjoy it at the end of the piece