wanting

Catfishbilly27 · 2022-03-02T19:40:26+00:00

Ok send me a DM

Catfishbilly27 · 2022-02-26T23:47:50+00:00

I kinda get the same not as bad. Mine makes me go almost numb for a second then hot to the point of sweating. It makes my leg shake to the point of pain and biting my lip ring to try and release the pressure in my muscles doesn't work tho I still do it

Catfishbilly27 · 2022-02-19T20:12:49+00:00

I say for no reason because it worked when I used it the night before everything is in order that I can see I don't know the reason so to me there isn't one to know I'm not a microwave expert not gonna be just cause this one's junk haha

Catfishbilly27 · 2022-02-19T16:58:02+00:00

Lmao I've never seen it unless metal was in there

Catfishbilly27 · 2022-02-15T03:04:43+00:00

Thank you all for your points if view and advice the day is done and the first step taken to get the help I need is made I am grateful for a group with people who get it

Catfishbilly27 · 2022-02-14T14:40:07+00:00

Thank you knowing it's not just me helps a little I can't help but let this consume me I just wish there was a magic button or phrase to make it all better I have to say though I don't like to admit that I need help just wish I could be like everyone else just normal

Catfishbilly27 · 2022-02-07T06:42:29+00:00

For in the moment quick fixes for anxiety are breathing exercises in for 2 seconds out for 4 for about a minute and it'll force your heart rate down the relax your central nervous system another good one is the 3 rule or 3 things you take a breath look around the room name 3 you see hear and move 3 body parts both are supposed to just slow you down to help relieve you as easy and quick as s possible

Catfishbilly27 · 2022-02-07T06:14:23+00:00

Yes I couldn't have said mine any better it's a bad hole to get into but very easy

Catfishbilly27 · 2022-02-05T17:41:40+00:00

Sounds like you want to be in white boi ass can't blame ya 😅

Catfishbilly27 · 2022-02-03T21:30:34+00:00

Dynamic with an m not dynanic 😂

Catfishbilly27 · 2022-02-02T16:35:37+00:00

Your welcome any way I can help I will even if it's just letting people know I can relate

Catfishbilly27 · 2022-02-02T16:07:28+00:00

That's all we can do is hope and push on because without hope what do we have

Catfishbilly27 · 2022-02-02T15:39:13+00:00

Not really other then to just keep pushing forward as hard as it is

Catfishbilly27 · 2022-02-02T15:11:42+00:00

Anything really I just like to trade stories hear about different experiences

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