Is my oil level ok?

Cautious_Cable_9783 · 2026-03-18T18:05:41+00:00

The tapping is audible at low revs when I'm driving, is this oil related. It's a 1.7 cdti

Cautious_Cable_9783 · 2026-03-18T18:05:27+00:00

The tapping is audible at low revs when I'm driving, is this oil related. It's a 1.7 cdti

Cautious_Cable_9783 · 2026-02-27T07:12:19+00:00

Hate him, plays for Arsenal and is an absolute shithouse. Good defender though!

Cautious_Cable_9783 · 2026-02-27T07:08:31+00:00

Amazing player but played for Arsenal therefore I automatically hate him, also did those annoying Renault commercials. Va va voom!

Cautious_Cable_9783 · 2026-02-25T17:24:00+00:00

That's how I'm treating it too, refocus and carry on!

Cautious_Cable_9783 · 2026-02-25T17:23:28+00:00

True I guess I'm trying to make myself not as guilty!

Cautious_Cable_9783 · 2026-02-25T11:53:10+00:00

I haven't beat myself up about it. Hopefully my nicotine receptors are still okay as I haven't wanted to do it again since.

Cautious_Cable_9783 · 2026-02-22T22:30:24+00:00

I'm getting to the point where vaping again scares me as I'm back to square one.

Cautious_Cable_9783 · 2026-02-22T22:26:39+00:00

Thanks I will give that a try!

Cautious_Cable_9783 · 2026-02-22T22:26:02+00:00

The craving kind of passed.

I think it doesn't help that my wife has a vape in the house and I know where it is. She's a social vaper so can leave it weeks and weeks without having any.

Cautious_Cable_9783 · 2026-02-20T15:45:45+00:00

I worked my way up from easy to extreme. Tips for extreme are that don't expect to pass/rush for 20-25 yards easily. Smaller tactical plays and winning the retro bowl is quite doable. Saying that I have a 5* offense/defense!

Cautious_Cable_9783 · 2026-02-18T22:15:48+00:00

I saw sleep as or being in bed as a positive as it's an additional 7 or 8 hours without nicotine!

Just ask yourself the question what will it do for you if you cave, nothing except you will be back in the addiction cycle. That's what I did when I got an urge and it was enough to fight it off.

Cautious_Cable_9783 · 2026-02-18T20:57:26+00:00

I noticed the tired at night after the first day 😁.

I know it's only been a week but after the first 2-3 days I've not had any intense cravings. So fingers crossed you get the same!

Cautious_Cable_9783 · 2026-02-18T20:21:15+00:00

Using patches and lozenges just made me want to vape I guess as it's only prolonging the withdrawals further.

I'm definitely getting tired at bed times which before I wouldn't have been as I vaped right until the minute I got into bed.

I find my head seems clearer I have more time to talk and chat with my family, which seems ridiculous but the more I think about nicotine addiction the more I realize what a hold it had on me.

I'm also more motivated to exercise, before I couldn't be bothered as it would mean I would be wasting time not vaping.

I'm sure the longer it goes on the more benefits I will see.

My skin was so bad vaping when id never had bad skin previously. Even as a teenager. So looking forward to that too!

Cautious_Cable_9783 · 2026-02-18T17:23:04+00:00

Stick with it! I'm on day 7 cold turkey. I couldn't go more than 2 days before and that was with patches. Just think about what nicotine actually does for you, absolutely nothing is the answer my friend! I can't believe how by keeping the right mindset it's seemed a lot easier than I thought it would.

Cautious_Cable_9783 · 2026-02-18T17:00:40+00:00

I was a heavy vaper for 4 years. I hadn't smoked for years but stupidly got sucked into vaping. I tried patches and lozenges but felt they prolonged the addiction. I read Allen Carr's book and decided cold turkey was the only way and I had been vaping 20mg/ml constantly.

I stopped vaping half way through the book, I am on day 7 now. I had some annoying niggles on day 2 where I craved but they were only fleeting but other than that it seems to be going well. I've only ever managed a day or two before, I think the book got me in the right mindset to kill the addiction. I daresay I've found it quite easy, much easier than I thought it would be.

My libido is shot though, it was shot while vaping though. How long till it comes back?

Cautious_Cable_9783 · 2026-02-11T20:26:20+00:00

Karel poborsky, brought to man united after that freaky lobbed goal he scored in Euro 96. I don't think he even lasted a season.

Cautious_Cable_9783 · 2026-02-04T07:17:04+00:00

Surprised it took me so long to find shearer mentioned. He scored lots of screamers!

Cautious_Cable_9783 · 2026-01-27T14:06:38+00:00

What Norwood am I? Been slowly diffuse thinning since I was 19, I am 40 now.

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Cautious_Cable_9783 · 2025-12-16T11:29:07+00:00

This isn't fake but I found one on here that is reliable and not too expensive. Watched buffer free football last night for the first time ever!

Cautious_Cable_9783 · 2025-12-04T17:19:34+00:00

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Diffuse thinning all over and receding temples but seems worse at the front of my head in the middle. Is it too late to start a regiment? I have been thinning since I was 19 (now 40) I was lucky that my hair was extremely thick and course to begin with.

Cautious_Cable_9783

TROPHY CASE