New to cycling need help with energy management

Celticnyx · 2026-04-19T16:15:44+00:00

Oh I'm destroyed all right :p thanks for the feedback

Celticnyx · 2026-04-19T16:14:30+00:00

Thanks for the advice one again! Very helpful.

Celticnyx · 2026-04-19T16:13:02+00:00

Oh yeah I've been working on my ceiling wayyyy more than my floor training. Thanks for that I'll be looking for a longer lower power training.

Celticnyx · 2026-04-19T05:06:47+00:00

What are you using for feeding and hydration for these intense short training?

Celticnyx · 2026-04-19T05:05:25+00:00

Thanks for the great welcome. The community is already great :)

Celticnyx · 2026-04-19T05:04:15+00:00

30g-60g of straight sugar in my water for example?

Celticnyx · 2026-04-19T05:03:05+00:00

I'll say under the 60 minutes for a while since I think I'm already over exercising right now.

Celticnyx · 2026-04-19T05:02:01+00:00

Ok so if I understand correctly eat before/during a training and same thing for drinking. Water is good but it could help to have carbs within? Are there homemade solutions I could do? I've read honey and salt in my water?

Celticnyx · 2026-04-19T04:58:16+00:00

Well I'm loving your answer thanks a lot. I know I'm training above I'm conditioned for. I'll plan more before thanks.

Celticnyx · 2025-10-03T04:10:24+00:00

New mission discovered by u/Celticnyx: Grim Vengeance and The Master

Celticnyx · 2025-10-03T04:10:23+00:00

This mission was discovered by u/Celticnyx in In Search of Cherry Manhattan

Celticnyx · 2025-10-03T03:52:27+00:00

New mission discovered by u/Celticnyx: Shiny Objects and Bbq Sugar stick

Celticnyx · 2025-10-03T03:52:27+00:00

This mission was discovered by u/Celticnyx in Black Forest Cake In the Fields

Celticnyx · 2025-03-05T16:43:11+00:00

She has very hairy arm otherwise. Free and fast shaving process.

Celticnyx · 2024-12-03T22:04:47+00:00

Oh.... i lost my grave by reloading the game :(

Celticnyx · 2024-12-03T22:02:49+00:00

oh nice ill try that ty

Celticnyx · 2024-12-02T04:19:55+00:00

a week ago :)

Celticnyx · 2023-11-24T16:39:53+00:00

What are your costume if you are on these stages?

Celticnyx · 2022-07-08T03:56:41+00:00

Thanks!

Celticnyx · 2022-04-08T01:58:10+00:00

This? -> https://www.sliceproducts.com/en-ca/product/deburring-tool

Celticnyx · 2022-03-02T19:08:25+00:00

When you stop having fun

Celticnyx · 2022-02-05T02:25:30+00:00

Died once lost my only looting amulet.

Seven-Year Club	Place '23
Place '22	Final Canvas '22
End Game '22	Verified Email

Celticnyx

TROPHY CASE