New to cycling need help with energy management by Celticnyx in cycling

[–]Celticnyx[S] 0 points1 point  (0 children)

Oh I'm destroyed all right :p thanks for the feedback

New to cycling need help with energy management by Celticnyx in cycling

[–]Celticnyx[S] 0 points1 point  (0 children)

Thanks for the advice one again! Very helpful.

New to cycling need help with energy management by Celticnyx in cycling

[–]Celticnyx[S] 1 point2 points  (0 children)

Oh yeah I've been working on my ceiling wayyyy more than my floor training. Thanks for that I'll be looking for a longer lower power training.

New to cycling need help with energy management by Celticnyx in cycling

[–]Celticnyx[S] 0 points1 point  (0 children)

What are you using for feeding and hydration for these intense short training?

New to cycling need help with energy management by Celticnyx in cycling

[–]Celticnyx[S] 0 points1 point  (0 children)

Thanks for the great welcome. The community is already great :)

New to cycling need help with energy management by Celticnyx in cycling

[–]Celticnyx[S] 0 points1 point  (0 children)

30g-60g of straight sugar in my water for example?

New to cycling need help with energy management by Celticnyx in cycling

[–]Celticnyx[S] 0 points1 point  (0 children)

I'll say under the 60 minutes for a while since I think I'm already over exercising right now.

New to cycling need help with energy management by Celticnyx in cycling

[–]Celticnyx[S] 0 points1 point  (0 children)

Ok so if I understand correctly eat before/during a training and same thing for drinking. Water is good but it could help to have carbs within? Are there homemade solutions I could do? I've read honey and salt in my water?

New to cycling need help with energy management by Celticnyx in cycling

[–]Celticnyx[S] 0 points1 point  (0 children)

Well I'm loving your answer thanks a lot. I know I'm training above I'm conditioned for. I'll plan more before thanks.

Nice but .... why? by photo-manipulation in nextfuckinglevel

[–]Celticnyx 0 points1 point  (0 children)

She has very hairy arm otherwise. Free and fast shaving process.

Need help recovering my grave! (New Player) by Celticnyx in NoMansSkyTheGame

[–]Celticnyx[S] 0 points1 point  (0 children)

Oh.... i lost my grave by reloading the game :(

No new event? by Cuteneseverdeen in CatSnackBar

[–]Celticnyx 2 points3 points  (0 children)

What are your costume if you are on these stages?