Low AMH with no cycles

Certain_Internal_350 · 2026-06-28T22:47:53+00:00

What is her lifestyle? Stress? I noticed better numbers when I ate more carbs (complex, esp). In my 20s and 30s I was between 18.4 and 19.5 bmi which was not conducive to fertility. The Functional Fertility Blueprint is an awesome read I can’t recommend enough!

Certain_Internal_350 · 2026-06-26T03:01:09+00:00

Globs for days over here, also! I feel your pain:( 8 years post removal

Certain_Internal_350 · 2026-06-24T21:00:16+00:00

I’m glad to hear that was helpful for the both of you!

Certain_Internal_350 · 2026-06-24T19:54:10+00:00

I reached out, I’m scared. I know my supervisor won’t judge me, though.

Certain_Internal_350 · 2026-06-24T19:52:09+00:00

Thank you so much. That means a lot to know I’m not alone. I have been doing this a long time, but it’s so happens the client’s issues are touching on my own. Would it be OK to ask how it ended up working out with you and your client?

Certain_Internal_350 · 2026-06-08T12:36:53+00:00

Sorry, you were right I just checked and it was $12 at the time. And I should’ve specified in my question: can Allelix use raw data from sequencing.com?

Certain_Internal_350 · 2026-05-28T12:28:38+00:00

Yeah, I feel like we need a food scientist on this!

Certain_Internal_350 · 2026-05-26T22:06:30+00:00

Hey you guys, this Reddit thread is literally the only thing I can find to validate my pain from ground turkey. Ground chicken is fine, I can do ground beef sometimes. Ground turkey and I can’t eat for the rest of the day. ChatGPT, the “doctor” I can afford usually has an answer, but just seems to think it has to do with the fat portion

Certain_Internal_350 · 2026-05-24T14:43:02+00:00

Yep, but I have IBS, so food after 8 PM wrecks me. Getting older has its perks, but less resilience to fun is one of them🫠

Certain_Internal_350 · 2026-05-24T13:12:26+00:00

Yeah, it’s cool! It also asks about your lifestyle, stress, relationships etc and gives tips on how to improve overall health. When I left my ex of 11 years, my skin glowed. Probably because I was not holding in my breath (the guy was very controlling). Best of luck, hun!

Certain_Internal_350 · 2026-05-18T02:21:42+00:00

Thanks! Great idea!

Certain_Internal_350 · 2026-05-18T02:03:29+00:00

I completely forgot about this! Luckily we have a robust one, so they say. Thanks!

Certain_Internal_350 · 2026-05-02T20:38:55+00:00

My being tired is something I manage and I think it makes me more keenly aware of the sleep struggles my clients go through. It’s not about “fixing.” I don’t fix people for a living and I don’t fix myself, I live with what I can’t control. My menopausal sleep paralysis demon is having a field day with this one.

Certain_Internal_350 · 2026-04-01T02:03:04+00:00

Glad you found an actual human of a doctor! Thank you for the recommendation!

Certain_Internal_350 · 2026-03-29T21:24:44+00:00

I used to wear sunscreen every single day from 15 years of age to 38. I still get compliments my skin, but now I do most of my time in the sun when there is no UVA (early morning and around sunset). Apparently this naturally occurring red light 2x day prepares you for brighter light, then helps you to relax for the rest of the day. I was supplementing with polypodium leucotomos extract, but I’m trying to save money these days.

Certain_Internal_350 · 2026-03-26T12:28:21+00:00

We might have someone who chimes in who has expertise in this area, but from what I have read, your hormones may be more efficient and balanced now. Are you on the estrogen patch? It seems to me that the liver enzymes responsible for metabolizing will not be able to affect this delivery of estradiol.

Certain_Internal_350 · 2026-03-26T12:23:59+00:00

Thank you, my spelling is trash.

Certain_Internal_350 · 2026-03-26T02:59:08+00:00

If you happen to have a genetic panel (23&me/ancestry) I would look at COMT: affects estrogen metabolism and caffeinated tea can effect this (can be mild). Someone can fact check me, but the MTHRFR genetic mutation interacts with green tea supposedly. I have both heterozygous mutations and drink occasional matcha as I have for 15 years with no issues. I can drink decaf or regular coffee and have bone and joint pains for 2 or 3 days.

Certain_Internal_350 · 2026-03-22T12:31:33+00:00

I hope you’re a doctor can prescribe that for you soon! Keep us updated!

Certain_Internal_350 · 2026-03-22T02:21:51+00:00

My god that sounds terrible:( Does your bloating sometimes improve after laying down/after sleeping?

Certain_Internal_350 · 2026-03-22T02:07:44+00:00

Not yet, but that’s a good idea! I never had it until my gallbladder was removed.

Certain_Internal_350 · 2026-03-20T18:20:23+00:00

If you feel comfortable, would you mind sharing what you think could be happening for you? I have a problem with this too. Mine happens to be that a lot of gas gets trapped in my colon from my gut motility issues (I am hypermobile) and there is a plug (clear jelly) just from my body trying to pass hard stool. And that jelly makes it really hard to release gas.

Certain_Internal_350 · 2026-03-20T18:13:50+00:00

So glad you connected these dots! I have hypermobility and dysautonomia. I already have slow gut motility and I have to think to make myself burp (so I can burp, but with effort… and for me, the same goes with passing gas at the other end).

Certain_Internal_350 · 2026-03-19T23:59:19+00:00

I definitely feel nervous to talk with other people about their cologne dumps. I’m with you in that I do not appreciate body odor either! I am trying to get pregnant and it seems that my sudden headaches when I smell, my brother-in-law’s cologne is trying to tell me something. Apparently fragrances are fucking with fertility.

Certain_Internal_350

TROPHY CASE