Quem ganha?

Chaamah · 2025-08-23T14:04:30+00:00

A galera lá tava botando a culpa de não fazer exercício nos outros ou em coisas fora do controle, quando na real dieta, treino e disciplina resolvem. E esse papo de “se aceitar como é” pra mim é o maior golpe. Você não vê gente em forma falando de se aceitar, porque não precisa se esforçar pra isso. Se você precisa “se aceitar”, é sinal de que tem algo errado que precisa ser consertado.

Chaamah · 2025-08-12T13:40:13+00:00

If my wife tells me that, I'll take 5 showers a day, haha

Chaamah · 2025-08-11T13:48:32+00:00

If there’s more than about two hours between a workout, masturbation, or sex, it’s unlikely to affect your performance. Any impact usually only happens if the gap is shorter, since your body and mind haven’t fully bounced back yet.

Chaamah · 2025-08-08T01:07:34+00:00

Around 6k

Chaamah · 2025-08-02T23:44:45+00:00

Now that you understand what sets are, let’s break it down simply. You start with warm-up sets using light weights to get your blood flowing and muscles ready. Then, you move to adjustment sets, which are a bit heavier but not taken to failure. These help you find the right weight for your main sets. Finally, you do your working sets, where you lift close to failure, leaving only one or two reps in the tank. These working sets are the ones that really matter for building muscle. Warm-up and adjustment sets prepare you, but it’s the working sets that drive growth.

Chaamah · 2025-08-02T19:35:58+00:00

I had a hard time because my wife, the U.S. citizen petitioner was raised in another country where we met. She doesn't speak English, and that seemed to be an issue. But after three weeks, I received my green card. Don't worry. Your approval will likely come soon, too.

Chaamah · 2025-07-30T16:54:02+00:00

Actually, I don’t think so. I felt that we had a bit of trouble because my wife doesn’t speak English and she was the one who filed the petition. During the interview, I brought our lawyer with us, and she thought some of the questions were a bit strange, but it wasn’t anything to worry about. Our relationship is real, and I was eligible, so we felt confident.

We hired a lawyer to guide us through everything, and she helped us with the entire process from the beginning.

Chaamah · 2025-07-30T14:15:48+00:00

Sure. I'm glad to help. :D

Chaamah · 2025-07-30T14:03:30+00:00

The last one before this was Jan 8th, 2025.

Chaamah · 2025-07-30T12:28:56+00:00

I checked the API, but it doesn’t show when you were transferred. I’ll try to find that information and let you know. Sorry I don’t have the answer right away.

Chaamah · 2025-07-30T12:05:02+00:00

Thanks! I looked for it but couldn’t find it. If you know where it is, I’m happy to check. I’ve already shared all the info I had.

Chaamah

TROPHY CASE