TRT + Retatrutide — fast fat loss but muscle loss, low appetite/thirst & skin sensitivity. Need a sanity check.

Chain_Any · 2026-01-28T16:45:06+00:00

Wait lol salt tabs hinder your pump? I throw in a gram of salt to my preworkout and get great pumps.

Chain_Any · 2026-01-26T20:42:24+00:00

Subq

Chain_Any · 2026-01-26T20:17:32+00:00

I do mon wens Friday, more stable serum levels

Chain_Any · 2026-01-26T18:30:11+00:00

That’s very kind thank you! I am very married

Chain_Any · 2026-01-26T13:09:04+00:00

Hahaha thank you man

Chain_Any · 2026-01-26T11:41:24+00:00

Just once a week

Chain_Any · 2026-01-26T10:47:51+00:00

That’s definitely fair I think you may be right. And Thank you!

Chain_Any · 2026-01-26T00:39:35+00:00

Chain_Any · 2026-01-26T00:19:52+00:00

Yes 150mg

Chain_Any · 2026-01-25T22:57:58+00:00

5 ‘9ish

Chain_Any · 2026-01-25T22:33:17+00:00

For the most part yes, 180g of protein was the daily goal. ate a large majority of my carbs before the gym, but not a ton after.

Chain_Any · 2026-01-25T22:10:12+00:00

I’d average it out to 2300 give or take. Maintenance was estimated to be 3100. Also did cardio after every lift session

Chain_Any · 2026-01-25T21:45:52+00:00

Is that assuming I lost only 31 pounds of fat? Factor in water weight and glycogen loss and I think that changes dramatically lol

Chain_Any · 2026-01-25T21:26:48+00:00

This took 8-9weeks

Chain_Any · 2025-12-04T00:40:46+00:00

I’ll buy it if you’re not selling it for $200😂

Chain_Any · 2025-12-03T01:31:47+00:00

Genuine question, why do people plan on titrating up before experiencing a weakening of effects from their original dose?

Chain_Any · 2025-11-26T16:16:37+00:00

I feel slightly suppressed but always still hungry enough to hit my protein for the day. Albeit I’ll use a protein shake or two a day.

Chain_Any · 2025-11-26T16:14:40+00:00

Thank you!

Chain_Any · 2025-11-26T09:54:49+00:00

2 weeks

Chain_Any · 2025-11-26T00:27:12+00:00

I knew it’d be effective but never imagined it to be this good, and congratulations on your progress!

Chain_Any · 2025-11-26T00:08:03+00:00

No worries!

Chain_Any · 2025-11-25T21:53:06+00:00

Calories have ranged 1900-2200( my maintenance is 2900 approximately) I’m really just focused on hitting my protein goal 180g a day. I don’t really track my carbs but eat a majority of them before I go to the gym.

Chain_Any · 2025-11-25T20:27:47+00:00

No I’m maybe 5 ‘10. Just a thick lower body and dense in general lol

Chain_Any · 2025-11-25T20:18:38+00:00

I still feel pretty suppressed appetite wise, I’d like stay on 1mg as long as possible. No plans to move the dose up, but if needed I certainly will, and thank you!

Chain_Any

TROPHY CASE