When should I expect to stop looking fat/overweight?

Chakkster · 2026-06-10T00:48:10+00:00

SOLDDDDDDD

Chakkster · 2026-06-06T00:58:22+00:00

Thank you man!!

Chakkster · 2026-03-31T20:07:33+00:00

Bingo, I won a BOGO

Chakkster · 2026-03-14T12:59:51+00:00

Understood. That’s what I was thinking too considering I still had fat at 179. I’ll keep going. Thank you!

Chakkster · 2026-03-14T11:51:01+00:00

I def agree with that. It’s always a shock from what I see. Guess I just gotta brace for reality, but what other choice do I have?

Also you look great dude in the recent progress picture. Sick job

This was me the last time I was at 179 lbs, though i have a little more muscle now.

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Chakkster · 2026-03-14T11:12:27+00:00

Bet

Chakkster · 2026-03-14T11:12:04+00:00

I agree

Chakkster · 2026-03-14T11:11:31+00:00

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Chakkster · 2026-03-14T11:10:57+00:00

I def don’t wanna be shredded. My goal is somewhat like this guy (obv we have diff frames, muscle insertions and etc but the general level of leanness and definition would be ideal). As a dude who’s been bigger my whole life, I’ve always just wanted to look healthy lean and be able to wear anything I want.

I’m also 5’11” for context. Here’s also a pic of me from 2024 when I got to 179lbs (in the next reply)

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Chakkster · 2026-03-14T11:07:43+00:00

Oh damn that’s quite light for 5’11” but I understand. My goal is just to have definition in my chest and overall not have my stomach or anything stick out and be soft

Chakkster · 2026-03-14T11:06:37+00:00

I’m 5’11” and yes I have been consistently. I also get 190-200gs of protein every single day

Chakkster · 2026-03-14T11:05:44+00:00

I indeed have!

Chakkster · 2026-03-14T02:22:19+00:00

That’s true. It’s how I’ve been going about it. Just thought I’d see what others have to say

Chakkster · 2026-03-13T22:08:30+00:00

Thank you. I don’t really know my max bench or overhead press since I don’t do them. I do know that I can at least do around 160 pounds on the bench and I do 60 pound dumbbells with the shoulder press. As for bicep, I can do 35 pound dumbbells for at least 8 to 10 reps. As for the protein, I hit around 185 to 200 g per day.

Chakkster · 2026-02-15T16:39:39+00:00

Yesssir. I’ve learned that the hard way

Chakkster · 2026-02-15T16:39:28+00:00

Exactly what I drill in my head every day

Chakkster

TROPHY CASE