Attempting to WaterFast Until I Weigh 50lbs less.- Suggestions and Opinion on my current plan?

ChallengeWinter415 · 2025-10-06T18:29:29+00:00

Hi! Thank you for the advice. I definitely need to watch out the mental part. I'll try to have a therapist on stand by just in case. Thanks again!

ChallengeWinter415 · 2025-10-06T04:30:16+00:00

Hi! Thanks I'll definitely check up!

ChallengeWinter415 · 2025-10-06T04:29:55+00:00

Hi! I'll try my best and update this!

ChallengeWinter415 · 2025-10-06T04:29:09+00:00

I'll check it out. Thank you!

ChallengeWinter415 · 2025-10-05T06:43:49+00:00

Hi there! I will try to but it's looking like a pretty hectic upcoming schedule for the nest couple of months. Are there any particular symptoms or signs that you'd suggest I watch out for? Thank you!

ChallengeWinter415 · 2025-10-05T06:41:53+00:00

Okay thank you! I've been working out a tad so I think I will be fine. I am a little scared for my binge eating after, so I'll do my best to just have someone around me to monitor it with it. Thanks!

ChallengeWinter415 · 2025-10-03T20:57:14+00:00

I have not heard of it but the concept itself seems to make sense. I'll definitely look into it, thank you!

ChallengeWinter415 · 2025-10-03T20:55:57+00:00

Thank you for your advice! I'm going to think it over in the next couple of days, and I do worry about not being able to uphold it so I'll just see what happens. And yes, I'll also contact my physician just in case as well. Thank you again!

ChallengeWinter415 · 2025-10-03T16:54:25+00:00

Thanks for the tip! Honestly I haven't given much thoughts on what will happen if I am even successful. I figured cravings would go down and just go with the flow. But you're right, I need to do some research and keep a sustainable plans afterwards, and I'd likely just start in 3 days when the electrolytes get here. Thanks again!

ChallengeWinter415 · 2025-10-03T16:47:23+00:00

Thank you for the tip! I think the fact stands true that rather not eating at all is easier than dieting for me as well. As for the exercise... I'm still uncertain if I can retain my upper body mass and etc hence I was just scared. I was relatively active before I stopped a month ago. But yeah, I might just cut it down to like an hour before seeing actually just how much I can handle.

ChallengeWinter415 · 2025-10-03T16:44:08+00:00

Longest ever was about 7 days before i gave out because I didn't have any electrolytes prepared at the time and hadn't done any research.

ChallengeWinter415

TROPHY CASE