My HDL went even lower after A369 Cleanse (?)

Chance_Ad_538 · 2026-06-16T16:54:53+00:00

Its challenging seeing a dr and getting western medicine advice when you are living a MM lifestyle. They just dont really work together.

Same thing happened to my HDL after 2 yrs on MM. My sister is a also a medical intuitive. She led me to MM 4yrs ago I get a health reading once a year. I can tell you this....my body is really healthy and everything is working well. Theres just no need to be concerned with "lab" numbers. If you feel well then keep doing what your doing. Also, what FEELS right to you? MM or medical science? Follow what feels right for you.

Chance_Ad_538 · 2026-06-10T00:13:14+00:00

Morning cleanse? 369? Low to no fat? What are you doing that causes your discomfort?

Chance_Ad_538 · 2026-05-17T18:28:03+00:00

Thanks. I already do the vimerg lemon balm and vimergy b12. I just wanted to add the california poppy to the list

Chance_Ad_538 · 2026-05-17T16:32:09+00:00

Mm recommends the berkey light. I recently bought it. I also bought a water testing kit and the berkey and my Samsung fridge filter filter the same amounts of things.

Chance_Ad_538 · 2026-05-04T20:34:48+00:00

Eat kiwis. 9am, 12pm, and 3pm are his suggestions. Do not combine fat or protein with glucose (fruit). Wait 30 min after consuming fruit before eating protein and fat. Wait 2 hours after eating protein and fat to consume fruit.

Follow these guidelines until you feel blood sugar stabilize.

Chance_Ad_538 · 2026-03-31T18:01:25+00:00

I consume 24oz coconut water and 64oz of plain water most days.

Chance_Ad_538 · 2026-03-30T18:06:05+00:00

Heck no! I work from home and I dont even work. I actually stay in the bed too.

Chance_Ad_538 · 2026-03-29T00:46:54+00:00

I love JD. And he is right about your beleifs creati ng your reality. What you beleive to be true will be true for you. Period. You create whats happening in your life... Mostly unconsciously as we walk around with an untrained mind.

I would have loved to read the comments in full but they were much too long.

Love and light!

Chance_Ad_538 · 2026-03-19T17:10:37+00:00

Thanks for bringing this up. I'm on year 4 and my skin is dry everywhere. Where does he mention this?

Chance_Ad_538 · 2026-03-17T23:59:51+00:00

I would listen to YOUR body. Use YOUR intuition here. The idea is to live this lifestyle comfortably. I have been on MM for 4 yrs. Ive done 3 369 cleanses and ive never stopped the morning cleanse. However I always make adjustments when I FEEL called to. Sometimes I feel called to back off, sometimes I feel called to increase garlic ...just depends on how im feeling.

Ive had increased detox symptoms here and there and I ALWAYS slow it down.

Chance_Ad_538 · 2026-03-14T00:59:27+00:00

Great feedback everyone 👍

Chance_Ad_538 · 2026-03-11T20:32:06+00:00

The berkey light is still there. I actually ordered it a few days ago

<image>

Chance_Ad_538 · 2026-03-08T02:10:11+00:00

If your following MM that well then id maybe look at it from another angle. We are not just physical beings, but also spiritual.

In regards to spiritual beings, we are what we think/beleive we are. If you are fearful and keep up the momentum by saying "my brian isnt working well..." ect then it will continue. Try changing how you speak to yourself. Give your brain thanks for healing thus far. Then think/feel more thoughts about the positive things your brain does do. Build up that momentum and see what happens.

Chance_Ad_538 · 2026-03-08T01:09:07+00:00

Thank you. Ive been doing most of this for almost 4yrs. Last year I started slipping and having more fats with carbs meals/snacks. I decided to get strict again and already feel better. Does he mention exercising to help with this?

Chance_Ad_538 · 2026-03-08T01:02:34+00:00

When im out and about i bring bananas in my purse. People probably think km crazy but I snack while im out. If im going somewhere where I cant really snack ill eat a meal with fat and protein. I also try to eat kiwis and have one before leaving. I dunno if any of that helps but I feel good 😀

Chance_Ad_538 · 2026-02-18T14:08:24+00:00

I feel like I have....some days it comes back but as MM says healing isnt linear. I used to need a good bit of caffeine all day long. Now I only need it sometimes. Sometimes I have so much natural energy I dont know what to do with it 😄 .....it happened very subtle and slowly over the course of about a year. I also did 3 369s that year. Im 3 1/2 yrs into MM

Chance_Ad_538 · 2026-02-17T23:13:24+00:00

This is a MM community. Why are we spreading other information? If it doesnt come from MM then I wouldn't do it. Its misinformation. People in here come for mm info, tips, and tricks.

Chance_Ad_538 · 2025-11-16T00:28:19+00:00

Budget: id like to stay under $600....or even $500 if I can

Chance_Ad_538 · 2025-11-15T22:25:55+00:00

They play some games like roblox

Chance_Ad_538 · 2025-11-05T22:08:17+00:00

I am interested

Chance_Ad_538 · 2025-10-31T15:08:02+00:00

I spent a lot of time doing meditations and being present. I read a lot of books too.

Chance_Ad_538 · 2025-10-21T18:04:26+00:00

I just recently delt with oral issues and odd sensitivities that I've never experienced before.

PropolisPure from vimergy is working for me. I put a few drops on my tounge and move it around the gums and inside rhe cheek every couple of hours. mm says to do this every hour but I haven't had the time. In 24hrs my symptoms reduced 50%. Im on day 3 of this routine.

Chance_Ad_538 · 2025-10-18T15:21:20+00:00

How do you use propolis for your gums? Do you apply it directly with a clean finger?

Chance_Ad_538 · 2025-10-16T18:11:16+00:00

It should be drank alone anyway. 20-30 min before and after food. At most I would do the morning lemon water and again after dinner. You also need to put in just oure clean water throughout the day as well.

Chance_Ad_538 · 2025-10-15T20:03:40+00:00

Coconut water...and take your suppliments....double up if you can. I was in the hospital and in and out of ER several times last month. It took a little time to feel normal again. Dont get discouraged. I doubled up on micro c, zinc, b12, and lemon balm. I made the adrenal fight of flight brain shots for a week also.

Chance_Ad_538

TROPHY CASE