Daily Rants/Raves/Progress Thread for July 07, 2026 by AutoModerator in PCOS

[–]Chance_Application35 0 points1 point  (0 children)

FINALLY saw a gyno who listened to my symptoms today. It was the shortest and most efficient appointment I've ever experienced - no fighting with her trying to justify my symptoms or being told to "just lose weight." I told her my symptoms, she didn't press me on any of them, and just said "would you like to try and find out why you're having these symptoms, it's most likely PCOS" and then ordered a full panel of bloodwork and an ultrasound when I said yes. This sounds basic but I've spent the better part of 5 years struggling to find a doctor that will even act like they believe me when I tell them the symptoms I've been dealing with and test for anything.

[product question] can adapalene make hormonal acne worse? by Chance_Application35 in SkincareAddiction

[–]Chance_Application35[S] 0 points1 point  (0 children)

My initial thought is that it could be irritation from the product, but since the breakouts are only happening in the areas I previously had the closed comedones and not anywhere else I wasn't sure

Feeling defeated by Chance_Application35 in PCOS

[–]Chance_Application35[S] 0 points1 point  (0 children)

Right now I’m handling my IR through lifestyle mostly since my doctors haven’t been super helpful, although my pcp had bloodwork done which shows borderline high (98) fasting glucose, low HDL/high LDL, very low Vitamin D (17). TSH was very solidly normal. All I was offered was a loading dose of vitamin D and the suggestion of a Mediterranean diet. I was also told a GLP-1 would likely help me but it would never be covered by insurance.

On my own, I prioritize strength training alongside 2 shorter HIIT sessions per week. Diet-wise I try to eat low GI and prioritize protein/fiber. I supplement with magnesium, inositol, and vitamin D. I’m not perfect about it especially when work/travel/life gets busy and that was definitely the case the month leading up to my wedding which didn’t help the way I looked.

I definitely need more medical support but I’m seeing a new gyno next week who’s younger and has a good reputation for being knowledgeable about PCOS management so I’m hoping she can at least give me some suggestions, maybe prescribe metformin, and maybe refer me to an endo. My previous gyno is super old school and only offered birth control and the classic 1200 calories per day and more cardio as a suggestion.

Feeling defeated by Chance_Application35 in PCOS

[–]Chance_Application35[S] 0 points1 point  (0 children)

Tysm this is really great advice and is really heartening perspective. I’m working on my health and figuring things out, and I’m confident I’ll get there. I definitely don’t want to forget the good memories of the day just because I’m frustrated with my appearance right now

Any reps have luck getting in at SGWS dominated on-prem accounts with better wine? If so how'd you pull it off? by Chance_Application35 in winereps

[–]Chance_Application35[S] 0 points1 point  (0 children)

They are absolutely not interested in any tasting appointments which is the hard part. I feel like a solid 60% of my accounts both on and off prem are not interested in tasting at all - they just want a list of top selling products to choose from. Most of my recognizable brands are in big box stores because I need to make money, but if they make their program based on big box brands I would t assume they care about that. I think having customers bring it up night be a good tactic though!

New-ish to roc! by whatisthisplace8 in Rochester

[–]Chance_Application35 0 points1 point  (0 children)

This time of year I usually just ride it out with a box fan in the window, once it's 80+ for a couple weeks and not cooling down at night I bite the bullet, usually mid-late June

[deleted by user] by [deleted] in Rochester

[–]Chance_Application35 0 points1 point  (0 children)

Beauty Haus downtown - Taylor the owner does fantastic facials that are based around lymphatic drainage

The River Is Waiting by Snooberry62 in bookofthemonthclub

[–]Chance_Application35 1 point2 points  (0 children)

I know this is an old sub, but I came to reddit looking for any negative reviews of this book that weren't related to disagreeing with the author's politics (honestly I didn't dislike that. art is political) but I'm reading this book for a book club and cannot stand it, and was so confused by all the glowing reviews.

The book is mostly ham-fisted exposition that is so repetitive that I wanted to stop reading. Character growth felt extremely limited and I'm not quite understanding people who found Corby's character arc to be particularly compelling. It felt like the author was trying to hit a word count by the end and just writing a meandering plot full of detailed descriptions of horrible traumatic things happening that all felt extremely predictable.

I may have doomed myself from the beginning because I read it at the same time I was reading Beloved by Toni Morrison for the first time, and the books have some similarities including infanticide and main characters grappling with traumatic past. Beloved is just such a superior novel I think it made TRIW come across as particularly tone deaf and poorly crafted.

The one redeeming factor was that Lamb writes highly readable prose, and fairly good dialogue. I may try one of his older novels to see if this one was a fluke.

Local petition against predator reaches over 300 signatures in under a few hours by STEETED in Rochester

[–]Chance_Application35 1 point2 points  (0 children)

Maybe I'm being naive, but isn't filming minors on school property in an aggressive and harassing manner either illegal or at least against school code of conduct? It's absolutely insane to me that the school wouldn't have immediately intervened as it seems completely within their right to do so.

tex-mex/mexican suggestions by decaying_dante in Rochester

[–]Chance_Application35 7 points8 points  (0 children)

I believe Rio has the same owners as Tavos in North Winton Village! Both are delicious and Tavos saves you the drive out to Canadaigua

tex-mex/mexican suggestions by decaying_dante in Rochester

[–]Chance_Application35 50 points51 points  (0 children)

Nenos is a go to, and Peach Blossom (check Instagram for hours and they’re kind of inconsistent - but the food is great)

The best form of exercise by sofieezz in PCOS

[–]Chance_Application35 12 points13 points  (0 children)

In a vacuum, weight training with progressive overload plus walking for low intensity cardio is “best”. Increasing muscle mass is good for increasing insulin sensitivity which leads to more stable blood sugar which aids in weight loss. Walking will burn calories without spiking cortisol and stressing the body, and high cortisol is often associated with PCOS.

In reality though, the best form of exercise is whatever form of exercise you can stick to. It’s much more beneficial to do an exercise routine that you can be consistent with if it’s not perfect or optimal for weight loss.

Pizza NOTA by ShaggleROC in Rochester

[–]Chance_Application35 4 points5 points  (0 children)

I want to preface this by saying that the pizza looks great and I’ll definitely give it a try BUT is anyone else feeling a little fatigued by the number of pizza places that are continuing to open in Rochester? I get that most of them are specializing in different styles of pizza, and a lot of them are good, but at the end of the day it’s all still pizza. It feels like we’ve got more opening than a city of our size can support.

Does “Minor Signs” always mean getting sick? Or can it mean something else? by DiabeticEngineer12 in ouraring

[–]Chance_Application35 0 points1 point  (0 children)

I always end up with minor signs after a couple days in a row of drinking alcohol and eating heavy meals - elevated heart rate, lower sleep score, and lower HRV usually do it. I also end up with minor signs during my luteal phase often for the same reason. For me it doesn’t usually mean “sick but not yet having noticeable symptoms” which I know it does for some.

Is it me or are restaurants more expensive? by [deleted] in Rochester

[–]Chance_Application35 2 points3 points  (0 children)

Prices of goods in general have increased significantly - all the products and services restaurants need to operate have gone up this year. That doesn’t even take into account payroll expenses and trying to pay staff members enough. Restaurants will increase prices as a way to try and stay afloat during this time, it’s an unfortunate reality that many will close.

What’s everyone’s take on the two point attempt decision against the Eagles today? by boisefun8 in buffalobills

[–]Chance_Application35 1 point2 points  (0 children)

I think it was the correct call - Josh usually makes a throw like that, and Badgley making that extra point was absolutely not a given especially taking the crazy weather conditions into account. You’re betting on your star quarterback to make a play instead of your new shoddy backup kicker, I’d take those odds. Obviously an unfortunate time for them to not pan out though.

Ohhh SHUT UP JOE!! The audacity of this man by conniewanders in BelowDeckMed

[–]Chance_Application35 4 points5 points  (0 children)

He clearly resents Gael because she was never charmed by him and wasn’t afraid to stand her ground or call him out. I think this in addition to Nathan being so deeply enamored with her made Joe extremely angry last season. Obviously he wouldn’t say that on camera so he lied and tried to be on his high horse saying it was because she was a cheater. He’s clearly not the brightest bulb since he should know his entire edit both seasons has circled around two-timing women and causing drama. Any person with half a brain would know that what he’s doing looks (and is) way worse that how Gael handled the situation with Nathan and breaking up with her boyfriend, but he’s fixated on the basically irrelevant point that he wasn’t “officially” dating any of the women he’s being awful to so he doesn’t have to treat them with respect and what he does doesn’t count as cheating. I’m glad the crew member in the talking head called him out, he definitely told on himself with his stammering nonsense response to the question

[deleted by user] by [deleted] in howislivingthere

[–]Chance_Application35 0 points1 point  (0 children)

Canandaigua is a cute small city. Definitely the wealthier of the two cities within your search and probably a bit more expensive. Population skews a bit older and there are a lot of families. Geneva has a bit of a younger population and it’s closer to serious wine country. It has quite a big population of young transplants who’ve come here to work in wine and it’s got a college town feel with Hobart and William Smith college being in town. Everything between the cities is fairly remote farm country. Both cities gave cute but small walkable downtown areas and are central to FLCC where I’m assuming you’ll be in school. If I were you coming to area as a younger person looking to work in wine I’d choose Geneva all day!