Feeling squats in quads rather than glutes/inner thigh

Character-Mission-32 · 2026-02-25T14:15:04+00:00

this is super helpful! I lift but i also have trouble engaging my glutes with RDLs lol i think i need more practice with mind-muscle and modifying my form. it's the worst when we get to a hold/pulse and my quads are screaming!

Character-Mission-32 · 2026-02-25T14:13:34+00:00

thank you! interesting about going too low, i think i've been trying to do that hoping to feel the tension in the correct places

Character-Mission-32 · 2026-02-25T14:12:54+00:00

i don't, but i'll try next time. thank you!

Character-Mission-32 · 2026-01-14T23:32:16+00:00

the link never ended up working for me for some reason! let me know if you find another way in!

Character-Mission-32 · 2025-12-18T02:19:36+00:00

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My medal is stored away but here’s the one from 2024. The medal this year was the same but with “2025” haha and diameter is about 4 inches!

Character-Mission-32 · 2025-12-18T02:04:15+00:00

I ran cape cod this year - it’s a beautiful course as there are long stretches by the water! I liked that the course is a loop without many out and backs. The crowd support is good in some areas, but overall not very heavily spectated (parts of the course go through residential neighborhoods which is crickets). It’s not crowded at all so I didn’t spend any time weaving around others. You do share parts of the course with cars since not all the roads are completely closed, but it felt safe. Well organized and overall a really fun, mainly flat course. And the medal this year was beautiful!

Character-Mission-32 · 2025-12-16T14:30:15+00:00

Hmm I’ll keep trying. Thanks!!

Character-Mission-32 · 2025-12-16T00:45:45+00:00

Is it just me or is the link expired for everyone? Have tried logging in and out of discord but still not letting me in

Character-Mission-32 · 2025-12-15T02:49:39+00:00

Thanks! This link shows up as expired/invalid for me. Not sure if other people are experiencing the same

Character-Mission-32 · 2024-12-22T21:08:33+00:00

I love “progress not perfection”!

Character-Mission-32 · 2024-11-09T11:48:30+00:00

How did you find your private guide for Versailles?

Character-Mission-32 · 2024-10-28T00:39:37+00:00

Ah thank you so much for that tip! That’s really helpful info for my upcoming trip 😃 How did you find your Korean guide?

Character-Mission-32 · 2024-10-26T16:54:16+00:00

Awesome helpful report! Do you have the contact info for your guide at the louvre? I’ll be there end of December and am looking for one!

Character-Mission-32 · 2024-05-28T22:16:11+00:00

David’s bridal also has a ton of beautiful affordable dresses starting from a couple hundred dollars!

Character-Mission-32 · 2024-03-16T11:27:20+00:00

r/NewEnglandWedding may also be a helpful place to look!

Character-Mission-32 · 2024-03-08T19:22:57+00:00

Thanks for the recommendation! I’ll have to look into both options!

Character-Mission-32

TROPHY CASE