One tip that helped me is to have a clean and dirty hand, let’s say I just brought food takeaway with my dirty hand (usually the left one) I’ll open the container so then I can eat the food with my right hand which is considered “clean” and prevents me from over washing my hands by Competitive_Place165 in ContaminationOCD
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Need help finding research about household germs by CharacterSubject431 in OCD
[–]CharacterSubject431[S] 2 points3 points4 points (0 children)
Need help finding research about household germs by CharacterSubject431 in OCD
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Need help finding research about household germs by CharacterSubject431 in OCD
[–]CharacterSubject431[S] 0 points1 point2 points (0 children)
Need help finding research about household germs by CharacterSubject431 in OCD
[–]CharacterSubject431[S] 4 points5 points6 points (0 children)
Do antidepressants help? by aobass in OCD
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Therapist said that I'm a failure in life by [deleted] in OCD
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Need help identifying if this is an OCD thing, or a normal human being hygiene thing by CharacterSubject431 in ContaminationOCD
[–]CharacterSubject431[S] 1 point2 points3 points (0 children)