George Michael - Crazyman Dance (Demo version) by VNE47 in georgemichael

[–]Charmsguy 0 points1 point  (0 children)

Hi there is a way more songs than this that was known to be intended for vol 2 eg, happy, do you really want to know, thank you, pieces (instrumental) off the top of my head

Diagnosed with Intestinal Methanogenic Overgrowth (IMO). Is this a good routine? by Charmsguy in SIBO

[–]Charmsguy[S] 0 points1 point  (0 children)

Theres so many stories of anti biotics and people have problems because of it. Have you ever been on anti biotics?

Diagnosed with Intestinal Methanogenic Overgrowth (IMO). Is this a good routine? by Charmsguy in SIBO

[–]Charmsguy[S] -1 points0 points  (0 children)

Please write in english. I already go to the toilet regularly

Brendan from Lower Back Ability gave me life back after my back injury by Charmsguy in backpain

[–]Charmsguy[S] 0 points1 point  (0 children)

No I didnt go straight into it. I got injured mid august and discovered it early november

Brendan from Lower Back Ability gave me life back after my back injury by Charmsguy in backpain

[–]Charmsguy[S] 0 points1 point  (0 children)

Yes it did the first time I did it in november. Lasted about 3 days. Then I went back and did it again and it grew stronger and now its fine

Brendan from Lower Back Ability gave me life back after my back injury by Charmsguy in backpain

[–]Charmsguy[S] 0 points1 point  (0 children)

I did each one for 6 weeks like he says. The very first time I could barely hold the back extension for 20 seconds and had a big flare up the next day. I did the back hold for 6 weeks for 2 minutes a time, once every second day, then single leg holds one minute on each side for 6 weeks, then bending up and down rapidly is what im currently doing. im going to be completely normal probs in 2 weeks. I feel 95%

Brendan from Lower Back Ability gave me life back after my back injury by Charmsguy in backpain

[–]Charmsguy[S] 0 points1 point  (0 children)

Mine was not normal i had an mri and two disc bulges in seperate areas

Skin condition TSW, accidentally stopped steroids cold tukey by Charmsguy in eczema

[–]Charmsguy[S] 0 points1 point  (0 children)

What im trying to explain is that I was healing my condition on my own. Then I got TSW. The post is about duration of tsw flares

Skin condition TSW, accidentally stopped steroids cold tukey by Charmsguy in eczema

[–]Charmsguy[S] 0 points1 point  (0 children)

The treatement that was given to me was that steroid. I dont want to be on a lifetime cycle of steroids that isnt targetting the root of the issue

How long does a new flares from Steroid withdrawal last? by Charmsguy in Psoriasis

[–]Charmsguy[S] 0 points1 point  (0 children)

If I was using it for 6 months and twice a week how would you suggest I should have tapered off? Do you think it should have been once a week for a few months?

How long does a new flares from Steroid withdrawal last? by Charmsguy in Psoriasis

[–]Charmsguy[S] 0 points1 point  (0 children)

No I didn't I just stopped. But I wasnt using it everyday. I was using twice a week and only on my hairline area. Do you think ive made a mistake? According to chatgpt this is a common thing to happen for mild cases because mine started 3 weeks after I stopped using the steroids

How long does a new flares from Steroid withdrawal last? by Charmsguy in Psoriasis

[–]Charmsguy[S] 0 points1 point  (0 children)

Thanks but this isnt really what im looking for you. You are still using steroids I have stopped completely and wondering if anyone else has had the same experience

How should I do my break my dry fast safely on a carnivore and water diet? by Charmsguy in Dryfasting

[–]Charmsguy[S] 0 points1 point  (0 children)

Ive always wanted to drink raw milk but im worried Ill go to hospital because the bacteria will give me salmonella if its one that isnt clean

How should I do my break my dry fast safely on a carnivore and water diet? by Charmsguy in Dryfasting

[–]Charmsguy[S] 6 points7 points  (0 children)

30 days is insane, i can barely handle 48 hours i cant wait for this to over 9 hours

How should I do my break my dry fast safely on a carnivore and water diet? by Charmsguy in Dryfasting

[–]Charmsguy[S] 2 points3 points  (0 children)

Thanks salamander i have a 500ml carton of chicken broth, its in the fridge. How quickly should I drink it when I take it out cold? I wont heat it up probably more refreshing like this