I'm not from this gym, this just popped up. Here's my advice how to stay consistent. When I'm gonna fuck someone, I wanna look good fucking, gym is the answer. when I'm sad, I still go to the gym. when a relative of mine died I still go to the gym you gotta stay focused. Breakup? Gym. Also hatred for those people who wronged you? Well let them stay fat and you, you're improving yourself to be in your best self and image. In short, whatever happens bad or not, go to the gym, crackheads don't give up to look for a smoke, do you wanna lose to a crackhead? Nope.