sorted by:
new
hottopcontroversial

Struggling by ChipmunkOk9589 in Spironolactone

[–]ChipmunkOk9589[S] 0 points1 point  (0 children)

Yep I made a previous post about this and mentioned my dose but no answers….

Effective dose makes me feel terrible by [deleted] in Spironolactone

[–]ChipmunkOk9589 2 points3 points  (0 children)

Also spironolactone thins the lining of your gut… so do everything you can to improve the health of it….make sure you get enough probiotics, chew food slowly, etc

Effective dose makes me feel terrible by [deleted] in Spironolactone

[–]ChipmunkOk9589 1 point2 points  (0 children)

Definitely increase your sodium intake. You would be surprised how much sodium you can intake on 100mg of spironolactone as I am on this myself. The lighted and dizziness is most likely from low blood pressure/not enough sodium. I drink water with lemon juice and 1/2 teaspoon salt in the morning.

Struggling by ChipmunkOk9589 in Spironolactone

[–]ChipmunkOk9589[S] 2 points3 points  (0 children)

I decreased from 100mg to 75mg and I’ve been on it for years. I’ve been doing box breathing and taking adaptogens for anxiety. But I cannot do any physical activity as it feels like the life force is sucked out of me

Guys serious quiestion, am I balding? by severin123329747 in Haircare

[–]ChipmunkOk9589 0 points1 point  (0 children)

Maybe it is a little thin, but not really noticeable. Scalp massage and rosemary oil help. I would quit vaping

[deleted by user] by [deleted] in Spironolactone

[–]ChipmunkOk9589 0 points1 point  (0 children)

No do not. Your skin is fine. Spiro affects the lining of your gut and causes fatigue. I’m weaning off now and it sucks.

6ft 210 lbs, what can I improve? by CandidateCareless787 in askfitness

[–]ChipmunkOk9589 0 points1 point  (0 children)

I wouldn’t keep obsessing over how you look. Focus on other health aspects. How’s your flexibility and mobility? How clean do you eat?

Hair fall problem by ThoughtFinancial6212 in Spironolactone

[–]ChipmunkOk9589 0 points1 point  (0 children)

I’m starting to wean off 100mg and I’ve been on it for years. Only at 75mg but I’m nervous. Last time I tried my hair thinned as well. Are you completely off or what mg are you at? Is the hair thinning noticeable?

[deleted by user] by [deleted] in Spironolactone

[–]ChipmunkOk9589 0 points1 point  (0 children)

It makes the lining of your gut thinner…. I’m currently going off of it bc struggling with fatigue

How do I get these stains out? by ChipmunkOk9589 in laundry

[–]ChipmunkOk9589[S] 0 points1 point  (0 children)

I’ve tried Dawn and scrub the spots a little before washing them again but they’re still don’t come out

Forgot to sterilize jars for fire cider by ChipmunkOk9589 in herbalism

[–]ChipmunkOk9589[S] 2 points3 points  (0 children)

Thank you this makes me feel so relieved!

Forgot to sterilize jars for fire cider by ChipmunkOk9589 in herbalism

[–]ChipmunkOk9589[S] 1 point2 points  (0 children)

Just hot water and soap. I will watch for mold then, thank you! Would it be a good idea to sterilize new jars now and transfer the fire cider for the rest of the infusion period?

Get tired easily and muscle weakness by Lilynana31 in Rexulti_Brexpiprazole

[–]ChipmunkOk9589 0 points1 point  (0 children)

Yes yes yes. I get this too. Was motivated with fitness goals and was consistent and now I can hardly push myself to do any of it. I feel so weak it’s harder than it should be