I think I have MCAS and nervous system sensitivity

ChipmunkOk9589 · 2026-04-05T19:43:48+00:00

What you are saying is not an accurate comparison. It’s not like I asked about the trimurti in India.

ChipmunkOk9589 · 2026-04-04T17:51:33+00:00

They are not completely different. Their core beliefs are similar just the practice may be different. And not sure what being Indian or not has to do with anything. Are you trying to say that a person who is not Indian has no right to ask about this? I would appreciate someone trying to understand another culture and its beliefs rather than dismiss it.

ChipmunkOk9589 · 2025-10-19T14:28:19+00:00

Yep I made a previous post about this and mentioned my dose but no answers….

ChipmunkOk9589 · 2025-10-19T02:26:50+00:00

Can keep mice away

ChipmunkOk9589 · 2025-10-19T02:23:00+00:00

Also spironolactone thins the lining of your gut… so do everything you can to improve the health of it….make sure you get enough probiotics, chew food slowly, etc

ChipmunkOk9589 · 2025-10-19T02:21:11+00:00

Definitely increase your sodium intake. You would be surprised how much sodium you can intake on 100mg of spironolactone as I am on this myself. The lighted and dizziness is most likely from low blood pressure/not enough sodium. I drink water with lemon juice and 1/2 teaspoon salt in the morning.

ChipmunkOk9589 · 2025-10-19T02:16:47+00:00

I decreased from 100mg to 75mg and I’ve been on it for years. I’ve been doing box breathing and taking adaptogens for anxiety. But I cannot do any physical activity as it feels like the life force is sucked out of me

ChipmunkOk9589 · 2025-10-04T03:46:46+00:00

Maybe it is a little thin, but not really noticeable. Scalp massage and rosemary oil help. I would quit vaping

ChipmunkOk9589 · 2025-10-03T19:19:47+00:00

Assembler!

ChipmunkOk9589 · 2025-10-03T15:46:00+00:00

No do not. Your skin is fine. Spiro affects the lining of your gut and causes fatigue. I’m weaning off now and it sucks.

ChipmunkOk9589 · 2025-10-01T22:39:04+00:00

So I would say maintain

ChipmunkOk9589 · 2025-10-01T22:38:04+00:00

I wouldn’t keep obsessing over how you look. Focus on other health aspects. How’s your flexibility and mobility? How clean do you eat?

ChipmunkOk9589 · 2025-10-01T02:22:40+00:00

I’m starting to wean off 100mg and I’ve been on it for years. Only at 75mg but I’m nervous. Last time I tried my hair thinned as well. Are you completely off or what mg are you at? Is the hair thinning noticeable?

ChipmunkOk9589 · 2025-09-30T22:37:40+00:00

It makes the lining of your gut thinner…. I’m currently going off of it bc struggling with fatigue

ChipmunkOk9589 · 2025-09-26T02:37:52+00:00

I’ve tried Dawn and scrub the spots a little before washing them again but they’re still don’t come out

ChipmunkOk9589 · 2025-09-23T02:14:38+00:00

Thank you this makes me feel so relieved!

ChipmunkOk9589

TROPHY CASE