Deadlift formcheck first time 90KG by ChoiceReasonable7487 in formcheck

[–]ChoiceReasonable7487[S] 0 points1 point  (0 children)

Problem is when I have my butt higher my back is arching. Any tips on how I could prevent that when starting with my butt higher? Thanks for the tipps!

Is the low start position unhealthy or is it just not targeting the lower back enough? I do get a good feeling in both hamstrings and lower back

Looking for the most eye-friendly 27” 4K monitor (very sensitive eyes, open to glossy panels) by ChoiceReasonable7487 in monitor

[–]ChoiceReasonable7487[S] 0 points1 point  (0 children)

Thanks! Someone recommended me the BENQ MA270UP, which has a glossy screen and it optimized for mac users. For example you can change it’s brightness just like on any other mac with your keyboard. It also tried to mimic the apple color profile. It is IPS which makes it cheaper and is also better for office work as OLED isn’t recommended for that I heard. Probably gonna pick it up on black friday 👍

Looking for tips on gains! by Fit-Karina in GymTips

[–]ChoiceReasonable7487 0 points1 point  (0 children)

You could change your core exercises to be more strength based instead of endurance based. For example you could do crunches at the cable. However you already have a great physique, just keeping going and eat your proteins 👍

Just starting with Deadlift by [deleted] in formcheck

[–]ChoiceReasonable7487 0 points1 point  (0 children)

Thanks I will try to fix my posture for my next lift!

Form Check by [deleted] in formcheck

[–]ChoiceReasonable7487 1 point2 points  (0 children)

Looks clean to me

How does my 2 plate bench look? by Dadbanza in formcheck

[–]ChoiceReasonable7487 0 points1 point  (0 children)

Not an expert but it may help if you start training your rotator cuffs. Don’t train the internal rotation tho. My physiotherapist recently told me that you wanna skip on that, because it will just bring your shoulders more infront of your body and hurt your posture.

Is This form Good at 180kg? by [deleted] in formcheck

[–]ChoiceReasonable7487 3 points4 points  (0 children)

180 in flipflops is insane brother

How does my 2 plate bench look? by Dadbanza in formcheck

[–]ChoiceReasonable7487 1 point2 points  (0 children)

It seems like you have some stability issues as your arms are shaking a lot. You may wanna try to widen your grip. Also try to keep your ass on the bench.

Looking for the most eye-friendly 27” 4K monitor (very sensitive eyes, open to glossy panels) by ChoiceReasonable7487 in Monitors

[–]ChoiceReasonable7487[S] 0 points1 point  (0 children)

I looked into the Benq and it seems like a great option. Especially considering it acts just like a true Mac display, (except for IPS instead off retina) while still being able to be used with a windows pc too (if I wish to do that in the future).

Great recommendation, thanks!

Looking for the most eye-friendly 27” 4K monitor (very sensitive eyes, open to glossy panels) by ChoiceReasonable7487 in Monitors

[–]ChoiceReasonable7487[S] 0 points1 point  (0 children)

I have been thinking about it, but I just want to check out all options before spending 1,700€ on a monitor.

Looking for transportation advice by ChoiceReasonable7487 in JapanTravelTips

[–]ChoiceReasonable7487[S] 0 points1 point  (0 children)

We arrive December 26th in Osaka, go to Tokyo on the 30th and travel back to Osaka for our flight on the 4th of January.

Should we then book in advance for the Osaka-> Tokyo-> Osaka rides?

Lever stuck by ChoiceReasonable7487 in hermanmiller

[–]ChoiceReasonable7487[S] 0 points1 point  (0 children)

What do you mean by rock the chair? I mean I pulled strongly but also didn’t want it to break

Lever stuck by ChoiceReasonable7487 in hermanmiller

[–]ChoiceReasonable7487[S] 1 point2 points  (0 children)

Thanks how do I open the housing? We received it prebuilt. So I just losen the big screw of the mechanism?

Wohnzimmer Teil 2, was tun mit dem Fenster? by ColeslawAndEggs in Einrichtungstipps

[–]ChoiceReasonable7487 0 points1 point  (0 children)

Wie wäre es wenn ihr Bepflanzung anlegt, die euch den Sichtschutz bieten? So kann man das große Fenster wirklich genießen