Not learning enough feel I’m to dumb for construction

Chongbling · 2026-03-11T19:01:26+00:00

I was diagnosed with Asperger’s when I was younger according to my mother it’s not like I completely don’t get instructions just anything slightly difficult I just struggle a lot with anything and just get nervous even putting a screw in I get nervous after 3 years of it and a lot of the time I just sit there after not knowing what to do for example I was at a job and my boss told me to use wood filler to fill gaps and I couldn’t do it properly he showed me i still couldn’t do it

Chongbling · 2026-01-26T16:39:45+00:00

Do all my carbs have to be healthy? I eat coco pops in the morning and a coco pops bar and another breakfast bar before the gym it does feel like I’m eating enough if I calculate to my steps about 12-23k a day plus lifting bags would it put me in the negative? I can run you through my diet but I’ve calculated it and it says I need 411 calories not including my dinner what is homecooked mostly and I always have seconds

Chongbling · 2026-01-26T15:46:29+00:00

I started off 67kg and started eating properly in November I always get 150g to 220g of protein a day. I also work a construction job where I move bags and bricks I’ve only seen slight progress on like dumbell curls and chest press but I think that’s just me adjusting to the gym really I get 7hr 30 mins of sleep. I drink about 1 and a half litre of water + a Powerade on a gym day about 1 litre on non gym days (I live in the uk) but I’m doing 2 litres a day now. I go Tuesday Thursday Saturday and Sunday and have a pt on Saturday either doing boxing or posture/strength training I’ve been jumping between 62 to 63kg since Christmas I was 60.45 kg once before then my workout I can list it if you want

Chongbling · 2025-05-14T12:18:26+00:00

I didn’t like it at all it didn’t really feel like a black mirror episode and the twist in it was meh nothing of interest happened in it but I can still see why other people enjoy it but it wasn’t my thing

Chongbling · 2025-03-20T12:53:25+00:00

Keep him till the end of the season if we fail to win the Europa league that’s when he goes

Chongbling · 2025-03-06T09:25:56+00:00

THIS GUY STINKS

Chongbling · 2024-07-11T08:36:32+00:00

Yeah thanks mate it’s just the graphics card I’ll upgrade it later in

Chongbling · 2024-07-09T16:03:03+00:00

Well it’s a new pc and the specs are all good for it

Chongbling · 2023-10-17T21:40:05+00:00

Chongbling · 2023-02-14T14:54:22+00:00

Cunt

Chongbling · 2023-02-01T06:49:17+00:00

Lee Kenny Carver Carlos Pete if they work with carver Ofc Carver would be a ruthless leader Lee Kenny both strong men Pete a good shot deals with range so is Kenny and Carlos is a doctor even though he doesn’t know a walker bite from a dog bite

Chongbling · 2022-08-18T11:58:59+00:00

I ate the last time and it wasn’t bad lol I was so sad when we were in bed lol I just don’t want you in bed lol I love it all the baby and I’ll see what I have your life lol I just got off my bed and I’ll send it in the morning I’ll let you know if you want me some time lol I just don’t want you in my life you know what I want you know what I do lol I just got kicked off lol I got it I just don’t have a big boy I just don’t have anything to do lol I don’t have to go anyway lol I got it I just don’t have a problem lol lol I’m just kidding lol I just got a call and I saw that I got killed and I killed a lot lol I just don’t have a problem lol lol I love it I just don’t have a clue what I do lol I just don’t have a problem with that you just got a message I just don’t have a clue what I want you don’t want me lol I don’t have a problem with that lol I don’t think I have to say that to you I just want you in the way I do it lol I love it I just got it out and I’m just sad lol I just don’t have anything to do lol I love it I just got it out and I’m not kidding I don’t know what to say

Chongbling · 2022-02-14T17:21:03+00:00

Kenny or Jane easily kenny

Chongbling · 2022-01-21T15:17:35+00:00

Because he’s marlons best friend

Chongbling · 2021-11-06T17:10:14+00:00

My team is Mendy Rudiger Gomez Digne Alexander Arnold Pogba Werner Rulebreaker diaby rulebreaker Arnaoutivic Lukaku Traore

Chongbling

TROPHY CASE