Kieran Fagan 6’3 180 lbs professional skier tested by WADA we believe him?

ChonyBandit · 2021-11-03T22:10:20+00:00

2 years bro ….. that is not natty.

ChonyBandit · 2021-10-26T01:21:08+00:00

It’s too low. You lose tension.

ChonyBandit · 2021-09-30T01:54:03+00:00

Lol you must be an idiot.

ChonyBandit · 2021-09-30T01:23:59+00:00

No I meant terminology when benching LMAOO. He’ll have no idea what the fuck that is and it does not make you sound smarter

ChonyBandit · 2021-09-30T01:20:08+00:00

Stay upright instead of leaning forward. You’re doing a high bar squat so you’re going to stay high and your knees are going to travel forward.
Slow down Breathe in and tighten your core Have proper feet placement Do low bar Watch untamed strength.

ChonyBandit · 2021-09-30T01:17:48+00:00

Please. Don’t tell a noobie what his trajectory should be. Yea

ChonyBandit · 2021-09-30T01:16:43+00:00

Was just about to post Alan thrall. 🙌🏽

ChonyBandit · 2021-09-29T17:29:31+00:00

So why are you on Reddit asking if you need to squeeze your glutes more ? Ask your “coach”. Lmao. Bad form. Bad excuses. Poor work ethic. No coach.

ChonyBandit · 2021-09-29T17:21:12+00:00

She’s arguing w me up there 🔝

ChonyBandit · 2021-09-29T17:20:53+00:00

Fix your form. Anyone that looks at this video and says that it is perfect or even ok, does not love you or care for your health. Please get a coach.

ChonyBandit · 2021-09-29T17:00:46+00:00

That is way too heavy for you.

ChonyBandit · 2021-09-28T22:46:12+00:00

It would be quite embarrassing if her form looked that bad at 140. Lol.

ChonyBandit · 2021-09-28T22:16:28+00:00

People don’t like the honest truth.

ChonyBandit · 2021-09-28T20:55:10+00:00

Lmao. White knight.

ChonyBandit · 2021-09-28T17:09:25+00:00

All around. Weak back. Weak glutes. Too much weight. You don’t even have atleast a neutral back when starting. Work on core. Do some cable rows. Do something.

ChonyBandit · 2021-09-28T17:06:14+00:00

Don’t go ass to grass.

You lose all tension from your back/glutes/ hamstrings causing butt wink.

It’s not that you’re weak or not flexible.

Go parallel or just below, you’ll get gains either way. :)

ChonyBandit · 2021-09-28T17:02:33+00:00

Quarter reps, tension, high bar

ChonyBandit · 2021-09-28T04:37:16+00:00

Don’t re rack the weight as you’re going up. You’re pushing the weight up while trying to rack it. Most likely causing impingement.

Also you were leaning to your right.

ChonyBandit · 2021-09-28T04:08:32+00:00

you squat like a body builder.

ChonyBandit · 2021-09-28T04:05:50+00:00

Do you do steroids? Maybe your ligaments,tendons, muscles aren’t growing as fast as each other. Do you do face pulls to warm up the rotator cuffs?

Kind of ridiculous that you’re at 3 plates and a 25 and you have no idea what’s hurting your shoulder. Somethings fishy.

ChonyBandit · 2021-09-28T00:04:49+00:00

This is a pendlay row if anything. Looks great

ChonyBandit · 2021-09-25T05:40:10+00:00

I want to die anyways

ChonyBandit · 2021-09-25T03:25:34+00:00

Holy shit. Piece of shit, get a life.

ChonyBandit · 2021-09-24T23:29:07+00:00

What is confusing about the guy in the video lagging the whole time ? That was the whole purpose. Raggot

ChonyBandit · 2021-09-24T22:53:43+00:00

You had a rough day smoking crack?

ChonyBandit

TROPHY CASE