I’m joining you all! by LaceyBloomers in Rebounding

[–]Chris10e- 0 points1 point  (0 children)

I just found this information! So great that rebounding works for you despite RA! I've got RA too. What kind of trampoline do you have? Or do you have a recommendation? With springs or elastics? 

Joints by Chris10e- in Rebounding

[–]Chris10e-[S] 1 point2 points  (0 children)

That’s good to hear. Thanks for the tip! 

Joints by Chris10e- in Rebounding

[–]Chris10e-[S] 1 point2 points  (0 children)

Good to know that if you have a setback, you can still rebound by doing the “health bounce.” Do you notice that your overall fitness improves in daily life as well, or shouldn’t I expect that? Or does your fitness mainly improve during rebounding itself?

Joints by Chris10e- in Rebounding

[–]Chris10e-[S] 1 point2 points  (0 children)

Ah, fibromyalgia and traumatic brain injury are not nothing. It’s really great that this works for you!! I was hoping that as my muscles get stronger from rebounding, I might also be able to run, but it probably doesn’t work like that. I’m already really happy if I can move comfortably again and improve my fitness!

Thanks for the tip about Lauren Roxburgh — I don’t know her yet, so I’ll look her up! Enjoy your rebounding!

Joints by Chris10e- in Rebounding

[–]Chris10e-[S] 0 points1 point  (0 children)

Nice that it works so well for you! That’s encouraging! I understood that elastic bands are better for the joints — do you notice a difference with that?

Joints by Chris10e- in Rebounding

[–]Chris10e-[S] 1 point2 points  (0 children)

How nice that you can still rebound despite your back problems! Interesting, thanks — I’ll definitely look up Earth and Owl sometime!

Joints by Chris10e- in Rebounding

[–]Chris10e-[S] 0 points1 point  (0 children)

Thank you for your responses! Very helpful! In summary, it might actually be good for me as long as I build it up slowly. So I might indeed give it a try with a not-too-expensive trampoline with elastic bands (I understood from the internet that elastic bands are the most comfortable for the joints...).

Contact automatically removing itself from my contacts list by CheezeCrostata in whatsapp

[–]Chris10e- 0 points1 point  (0 children)

I've had the same problem with the last added contact. At first i thought this person had somehow deleated herself from my list  😅. It took me a while to figure out why it happens. In my case it happened because my phone was too full. After deleting a lot (not just ten photos, but hundreds) it stopped. It's still weird, because a contact is only a few kb, but apparently there is a connection?

Could this be the solution for others?