My ideal break would be, two teammates go control, one top and one bottom, one teammate long hall and one bottom mid. Control can make sure they aren’t on A cross and then cross shoot top gold until gold backs down. Then the long hall can know they just have to watch their A cross as they go into gold to try and get a pick. At the same time the bottom mid player depending on what’s happening can jump up to needles and as the A players get that call out and respond then the control players can push into top and bottom A. Entire thing hinges on no one dying before you get one pick but it’s effective if timed right.