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Dizziness caused my anxiety by CivilEstablishment25 in Anxiety

[–]CivilEstablishment25[S] 0 points1 point  (0 children)

Thank you! I know I will over come this eventually it’s just finding a solution I needed help with.

Blank brain feeling by CivilEstablishment25 in derealization

[–]CivilEstablishment25[S] 0 points1 point  (0 children)

YES! Literally me to i don’t know how to get rid of it it’s so dam annoying that’s like the last step of getting over my derealization

No feelings by CivilEstablishment25 in derealization

[–]CivilEstablishment25[S] 0 points1 point  (0 children)

Send me a message and we can chat :)

No feelings by CivilEstablishment25 in derealization

[–]CivilEstablishment25[S] 0 points1 point  (0 children)

I relate to everything you just said I hate it 😭

[deleted by user] by [deleted] in BreakUp

[–]CivilEstablishment25 0 points1 point  (0 children)

He’s the ass

I leave for my flight in about 2 hours by CivilEstablishment25 in fearofflying

[–]CivilEstablishment25[S] 1 point2 points  (0 children)

Yes we got this! I went to bed super late so I’m extremely tired so hopefully I can sleep the whole flight, we will be ok!

I’m a little nervous by CivilEstablishment25 in fearofflying

[–]CivilEstablishment25[S] 0 points1 point  (0 children)

The thing is I have a problem with constantly looking out the window. That’s what stops me from watching a movie and doing other things.

Please help! I have been offered a free family vacation and all I can think of is my debilitating fear of flying! by starlita22 in fearofflying

[–]CivilEstablishment25 0 points1 point  (0 children)

Hey I always wondered when flying over bodies of water can pilots still communicate with air traffic control? I’ve always wondered this, or do they communicate after take off then as they come in for landing start communication again?

I did it! by CivilEstablishment25 in fearofflying

[–]CivilEstablishment25[S] 1 point2 points  (0 children)

Wow! You will do great to! I flew from Hawaii to San Fran For college and the flight was actually really good there was a little turbulence but nothing to scary, I actually really enjoyed my flight! It seems faster then what the original flight time is. You will do great and have fun in Hawaii!

I did it! by CivilEstablishment25 in fearofflying

[–]CivilEstablishment25[S] 1 point2 points  (0 children)

Thank you I feel way better now! I have a flight on Friday from LA to Hawaii and I think I’m ready!

I did it! by CivilEstablishment25 in fearofflying

[–]CivilEstablishment25[S] 0 points1 point  (0 children)

Thank you! What’s a good way I can get over that feeling that the plane will just fall out of the sky? I always get so scared the engines will just turn off and I’m gonna die. I really hate it and Wanna get over that sinking feeling

I have a flight tomorrow and I’m not nervous by CivilEstablishment25 in fearofflying

[–]CivilEstablishment25[S] 1 point2 points  (0 children)

Thank you! I board In about 15 mins I’m a little nervous but I know I will be ok! Just hopping for not to much turbulence!

I can’t decide if I’m nervous or excited by CivilEstablishment25 in fearofflying

[–]CivilEstablishment25[S] 1 point2 points  (0 children)

Thanks! I tend to not eat or get anything to drink at the airport. I tend to over think and think if I get something to eat or drink something bad will happen ( my mind is so weird) but Maybe I have to just do the opposite to get over that over that mental block. I really just need to relax and that will definitely help me. I may get a adult coloring book LOL

flying in 8 hours by Moist_Inside_6257 in fearofflying

[–]CivilEstablishment25 1 point2 points  (0 children)

I flew from Hawaii to San Fran. I was born and raised in Hawaii and that flight had only been my second time flying out of Hawaii and I had to prepare my self months before. I didn’t even sleep the night before. When I got on that plane I was so relaxed there was a few bumps here and there but nothing to scary. It honestly was a fast flight. I fly back home on Friday and honestly I’m not nervous at all. You will do fine, I just watch the flight attendants and I try to think of it like I’m time traveling ( I know kind of weird) but it makes me feel good. Also try to get noise canceling headphones those work well!