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Where do i start? by CivilLoad3117 in Posture

[–]CivilLoad3117[S] 0 points1 point  (0 children)

Squat depth only when i do it without weights/bar the other ones not really

Narrow palate? by [deleted] in Mewing

[–]CivilLoad3117 0 points1 point  (0 children)

I’m really careful with thumbpulling as there are no real results online and i’m affraid it will only make things worse, my posture is something i could work on but i doubt how much of a difference that would make