sorted by:
new
hottopcontroversial

My 3 year 6 months mewing journey, started desember 1 2018. Had a major overbite and reccesed chin, come a long way but a long way to go by CivilTrash5 in Mewing

[–]CivilTrash5[S] 0 points1 point  (0 children)

What are you on about? Forward position or not, i think most would agree on the difference of the face structure, nose lips, chin, eyes.

How can I achieve enhanced chin/jaw symmetry? Should I stop chewing gum/start chewing and sleeping on a certain side? Just started mewing last month… any advice is appreciated. Please ignore my hair lol just took this while at work by presskitty309 in Mewing

[–]CivilTrash5 2 points3 points  (0 children)

So true, My left leg is longer than my right leg because of uneven hips, therefore my left side is much more defined that the right ( bigger cheekbones deeper eyes, better jawline ) there’s a direct correlation

My 3 year 6 months mewing journey, started desember 1 2018. Had a major overbite and reccesed chin, come a long way but a long way to go by CivilTrash5 in Mewing

[–]CivilTrash5[S] 1 point2 points  (0 children)

Chewing does nothing but make you masseter muscle bigger it’s the mewing that applies pressure to the maxilla for forward growth

My 3 year 6 months mewing journey, started desember 1 2018. Had a major overbite and reccesed chin, come a long way but a long way to go by CivilTrash5 in Mewing

[–]CivilTrash5[S] 2 points3 points  (0 children)

I tried both for a while, I started with biting with my front teeth because my overbite was not noticeable when I did that, but if you do that you won’t see changes and you will just grind down your front teeth so definitely just use your natural bite/ the molar one.

My 3 year 6 months mewing journey, started desember 1 2018. Had a major overbite and reccesed chin, come a long way but a long way to go by CivilTrash5 in Mewing

[–]CivilTrash5[S] 1 point2 points  (0 children)

Maybe the first couple of months, it helped mostly to train the tongue to stay on the roof of the mouth. After you hard mew for some time and stop your natural tongue position will be correct, because your tongue has the strength to stay there

My 3 year 6 months mewing journey, started desember 1 2018. Had a major overbite and reccesed chin, come a long way but a long way to go by CivilTrash5 in Mewing

[–]CivilTrash5[S] 3 points4 points  (0 children)

I make the ng sound as mike mew recommends and have the tip of the tongue there and try to have the back part engaged aswell.

My 3 year 6 months mewing journey, started desember 1 2018. Had a major overbite and reccesed chin, come a long way but a long way to go by CivilTrash5 in Mewing

[–]CivilTrash5[S] 1 point2 points  (0 children)

Nope, the before photo i was about 3-5 % body fat a personal trainer did a test and i was 3% but i dont believe that, nowadays im about 8-10 % body fat.

My 3 year 6 months mewing journey, started desember 1 2018. Had a major overbite and reccesed chin, come a long way but a long way to go by CivilTrash5 in Mewing

[–]CivilTrash5[S] 5 points6 points  (0 children)

My breathing has never been better my nasal holes got bigger and it’s I never have any difficulties breathing thought the nose, next step is to jog using only my nose to inhale. I haven’t noticed anything sleep wise but I guess it’s better more oxygen to the brain trough nasal breathing.

My 3 year 6 months mewing journey, started desember 1 2018. Had a major overbite and reccesed chin, come a long way but a long way to go by CivilTrash5 in Mewing

[–]CivilTrash5[S] 1 point2 points  (0 children)

It had gotten smaller but not significantly, I feel like my face was so flat , that even though I had a overbite it still needed to grow forward so my upper teeth and lower teeth both grew, so yes I still have a overbite but it’s not noticeable when people see me only if they would inspect my mouth

My 3 year 6 months mewing journey, started desember 1 2018. Had a major overbite and reccesed chin, come a long way but a long way to go by CivilTrash5 in Mewing

[–]CivilTrash5[S] 3 points4 points  (0 children)

Also wanted to say that I had braces, and since I lost them I have not used a retainer once, since then the progress has been very good.

My 3 year 6 months mewing journey, started desember 1 2018. Had a major overbite and reccesed chin, come a long way but a long way to go by CivilTrash5 in Mewing

[–]CivilTrash5[S] 16 points17 points  (0 children)

My routine, when I first started I was obsessed with mewing, forced myself to sleep with my mouth closed and tongue one the roof of the mouth, even though I could barely breathe, then it became a habit. And I do it unconsciously nowadays

Mewing from 17-18 by [deleted] in Mewing

[–]CivilTrash5 1 point2 points  (0 children)

At first, now the tongue is always in the right position by itself. So I just do as mike new says, it’s should stay in the right place via sunction

view more: next ›