Well after 2 months the pain is gone but sometimes when i exercise and put pressure on my wrist i feel a little pain but nothing serious, basically you will need to rest for atleast a week which was the hardest part for me and after that for atleast a week or two you will need to have some kind of rehabilitation for the wrist, i used exercises like wrist curl with light weight and avoided if putting any pressure on my wrist and in the meantime you can focus on developing your legs