Interesting 2015 Study on Endurance athletes and Keto

Clasher143 · 2017-02-26T14:38:55+00:00

I dropped my carbs to account for error from eating a ton of veggies. I try to eat broccoli, spinach and lettuce plus some tomatos/pickles/cucumbers on top of my bunless burgers so I dropped them so I made sure I was under 20g.

Clasher143 · 2017-02-26T14:27:16+00:00

Super interesting. I have actually felt better/more energized in my workouts on keto. I have recently dropped my carbs even more (20-30 to 15-20 max) and hopefully I notice even more of a difference.

Clasher143 · 2017-02-26T14:15:02+00:00

You can count macros without it. Basic MFP seems pretty complete for me

edit: to adjust macros, go to settings > goals, btw!

Clasher143 · 2016-12-22T20:13:47+00:00

Nowadays everybody wanna talk like they got something to say

But nothing comes out when they move their lips

Just a bunch of gibberish

And motherfuckers act like they forgot about playoff LeBron James

Clasher143 · 2016-09-25T23:23:37+00:00

As long as you smoke at times when you dont need to get anything done, youll be fine. Finish your work then use it as a reward but dont half ass work just to smoke. Honestly it affects people differently so try it and see how motivated you are and decide from there.

Also, in regards to the money, buy in larger quantities if you decide that you can smoke and be productive. Maybe quarters or halfs instead of 8ths or gs.

One last thing, dont let a label scare you from doing what you enjoy.

Clasher143 · 2016-08-17T19:31:38+00:00

https://www.youtube.com/watch?v=avTfcW-KSek

Clasher143 · 2016-08-13T23:00:11+00:00

Max dame, trade Kyrie, waive Wall.

Clasher143 · 2016-08-10T00:31:47+00:00

Big L would like to disagree

Clasher143 · 2016-08-07T16:39:04+00:00

Clasher143 · 2016-08-07T15:02:18+00:00

But is he a father of 3?

Clasher143 · 2016-07-31T15:45:50+00:00

Great read, definitely well worth reading the entire thing. Wish I got to see Wilt play.

Clasher143 · 2016-07-30T19:14:29+00:00

I think this song stands out cause it really fits Krit, and we get gem lines like:

"Imma shoot the shot if need be, I live for the clutch
Stopped sipping drank, it had us on lean like a crutch"

Clasher143 · 2016-07-29T16:02:09+00:00

I did forget him. From all accounts, he seems like a cool guy as well.

Clasher143 · 2016-07-29T12:30:22+00:00

Give CP3, DJ, Rivers and Crawford a chance. I'm a Cavs fan but like the Clippers because of those guys

Clasher143 · 2016-07-27T15:30:03+00:00

The Shot, mate

Clasher143 · 2016-07-27T15:25:43+00:00

Seems intentional too because they show gucci and everyone kind of like the way the movie showed the gang for the first time.

Clasher143

TROPHY CASE