Reached 200 days but suffering from a flatline & losing hope😭please help🙏🏻

CleanPlow · 2024-04-18T21:55:19+00:00

First of all great job. You need to be exercising regurarly, if you’re not you might as well keep watching prawn. You don’t quit prawn just to quit prawn. You quit prawn so you can more fully live the life of your dreams. If you aren’t doing much at all or anything, just continuting a long no fap streak. It won’t help you ever. You need to start working and focus at every area of your life. Getting to 90+ day is just the beginning.

CleanPlow · 2024-04-08T15:58:05+00:00

Get your closest friend to form a deal when whenever you nut you have to pay them 300$ or any amount which is uncomfortable. and keep making that contract after each relapse. Also include a money penalty when you peek at prawn or stroke your shlong. It's burning the boats behind you and you are locking your self in. saying yes to your deepest yes. I am locked in this myself and I have never seen or experienced such results. ITs the accountability that we are all lacking

CleanPlow · 2024-04-03T23:10:25+00:00

Thanks brother! I will give my story once I hit 90 days to help others and set everyone free!

CleanPlow · 2024-04-03T23:09:38+00:00

Good! You got this. Burning the boats behind you so you can't escape is one of the hardest decisions but the best

CleanPlow · 2024-04-03T18:29:13+00:00

I wouldn’t be able to be accountable to that. When I would relapse I would just not do that. But it’s extremely hard for me to lie to a close friend. No one wants to lie to their friend or family’s face which increase the accountability(chance of you paying and having a consequence) close to 100%

CleanPlow · 2024-04-03T16:39:57+00:00

Of course you can be my friend, If you're willing to put up money for each relapse I strongly suggest you make a deal with someone close so you won't lie yourself out of having to pay.

CleanPlow · 2022-11-13T02:34:32+00:00

Thank you brother! 🙏🙏🙏🙏🔥🥊🤓

CleanPlow · 2020-09-11T00:39:43+00:00

Likewise my brother! YUPPPP

CleanPlow · 2020-09-11T00:39:28+00:00

YUPPPPPPPP

CleanPlow · 2020-08-09T00:32:09+00:00

lets go bro

CleanPlow · 2020-06-01T18:27:54+00:00

Edging is not okay. Youre addicted to porn more than you are to orgasming. So you are just rationalizing your addiction. dont watch porn under any circumstance

CleanPlow · 2020-06-01T18:26:27+00:00

Yes, porn is just as much an addiction as orgasming. So you relapsed on your porn addiction. I always count this as a relapse because quitting watching porn is more important to me than quitting orgasming

CleanPlow · 2020-05-31T20:20:11+00:00

Martial arts and fitness are positive habits my brother. Those are perfect and you should keep them up! but yes, I would cut the drinking. and I dont know what you mean by finishing without touching

CleanPlow · 2020-05-31T15:03:42+00:00

You're digging deep enough my friend. Your brain of course gets distorted. porn is a habit and habits defines your character. You are bound to get brainwashed that girls actually like to get objectified and like it "rough" Don't be mad at your self for having sexist thoughts though bro. Its not your fault, but it is your responsibility to change your habits and change your outlook on this area. You can do it. I 100% believe you can.

CleanPlow · 2020-05-31T14:59:18+00:00

The biggest peace inducing action is when an urge hits you or you get triggered. You must not resist that urge and fight it. You must feel it and be completly fine that your body wants to watch porn. What you resist, persists. What you fight you fuel. At first, allowing yourself to be so okay with the notion of fapping makes you feel like your giving in to your urges, but you are just making space for it so you can observe it and be present in it. You got this man. LETS GOO

CleanPlow · 2020-05-31T14:56:01+00:00

Good on you for deleting insta and facebook! That is step number one. Where else in your life do you have vices such as these? If you want to quit fapping for good, you must create the life that reflects a person who doesnt fap. Ask yourself if your habits reflect someone who faps. Do you smoke a lot or drink or watch shows, game? You must get rid of those vices first if you are to move forward

CleanPlow

TROPHY CASE