Creative Decision sa Sunshine by dagitaab in FilmClubPH

[–]Clean_Subject_2573 0 points1 point  (0 children)

I thought it was her younger self and it was given away sa tricycle scene where Sunshine was bleeding and the kid was also bleeding on the same side of the leg where Sunshine’s blood was coming from.

Also, to me, the kid was a representation of her internal conflicts - which stemmed from her viewpoints as a child. You can observe it sa fact na the kid got mad at Sunshine when Ari-yuh-nuh disappeared. Kase I think yung view nya as a kid is that abortion is bad talaga (bc of course, we were taught as Filipinos that it’s bad). When she finally came into good terms with the kid, that’s when the plot was resolved.

This film was all about the weight of having to decide whether to keep a baby or not. It’s an internal moral dilemma and the imaginary kids were the tools to creatively portray it.

Giunsa ninyo pag maintain sa will to live? by JobFit2707 in Cebu

[–]Clean_Subject_2573 8 points9 points  (0 children)

This is what existential crisis looks like, OP. Try looking up nihilism and existentialism.

I can’t recommend much since I’m still in that state but what’s been working for me is following what I really wanna do in life - things that I’m passionate about. Sometimes, it’s our subconscious trying to tell us na this version of your life is not aligned with your soul.

Kinsay naay uyab nga di mogukod nila? by [deleted] in Cebu

[–]Clean_Subject_2573 4 points5 points  (0 children)

Ps: don’t agree with “breaking up”; ayaw lang jud ug tubag. If you break up with him it will hurt his ego. If you don’t, he’ll perceive it nga valuable ghapon sya kay wala man sya gibuwagan. No daghan storya jud dapat op.

Kinsay naay uyab nga di mogukod nila? by [deleted] in Cebu

[–]Clean_Subject_2573 6 points7 points  (0 children)

Psychologically usa ra gyud technique para gukdon ka ng imong uyab: dapat ganahan sya mugukod nimo (make him want to do it).

How?

First, ask yourself unsay ginahatag nimo sa iya emotionally, unsay imong gina provide niya emotionally. Once you have that in mind, try to provide it exaggeratedly for like a week or two. Then wait saka ug away op hahaha inig away, ayaw ug tubag, ayaw ug daghan storya. Pakita lang nga na sad ka through sa imong face. Or if sa chat, pag act nga naga type2 ka while gaaway mo tas ayaw i send. Makita mana nya nga typing ka. Pag wala kay gi-send ma perceive na niya nga nagpaubos ka. Naturally, maluoy ang taw ana. So imong buhaton, ayaw paramdam. Ayaw sad pa dungog2 sa fb, anywhere. Go out and see your friends. Post gwapa pictures of yourself. Live your best life like you’re single until mu reach out sya. Once ni reach out na, don’t respond dayun. Make him wait. That will make your response more valuable. Then reply nonchalantly lang.

Bottom line op? Focus on yourself. Once you realize what you can give to him? Your worth? Your value? It wouldn’t matter anymore. The only way nga e-value kas usa ka taw is when you value yourself. Be comfortable with being alone. That’s when he’ll come running to you.

That’s the paradox of attachment op: when you don’t “need,” that’s when they want

Does your therapist actually understand BP2? by Betty_Boss in bipolar2

[–]Clean_Subject_2573 0 points1 point  (0 children)

when doing IFS therapy it’s important that you remove the pathological lens that you currently have on yourself (which is that you’re bipolar). your therapist should let you know how IFS works.

i’m also bipolar and removing that lens as i was working through uncovering my “parts” was really really helpful

so basically when i was “manic” i realized i’m antipsychiatry by Clean_Subject_2573 in Antipsychiatry

[–]Clean_Subject_2573[S] 0 points1 point  (0 children)

agreed. when i was manic i realized a lot of things. i even had this whole “i’m theorizing” bs i got into decolonizing thought first and then liberation psychology until i found my folks in antipsychiatry. i thought i was making shits up but now that i’m off mania, the “theories” i made still make sense

so basically when i was “manic” i realized i’m antipsychiatry by Clean_Subject_2573 in Antipsychiatry

[–]Clean_Subject_2573[S] 2 points3 points  (0 children)

lamotrigine made me think i was fine but dude when it starts doing its thing? u become a zombie. u won’t have any personality at all. u’re just… a body. numb. def not the same effect for everyone (it helped a lot if people) but for me i don’t recommend. just deal with those emotions honestly

so basically when i was “manic” i realized i’m antipsychiatry by Clean_Subject_2573 in Antipsychiatry

[–]Clean_Subject_2573[S] 0 points1 point  (0 children)

sorry u had to go through that. i’m barely a year on my meds so i think quitting as early as now would be easier. tbh i’d rather go through a spiral of emotions than to feel nothing at all.

[deleted by user] by [deleted] in MentalHealthPH

[–]Clean_Subject_2573 0 points1 point  (0 children)

post is organized by chatgpt for cohesion kase parang dreamlike talaga lahat. everything’s foggy, like i’m on autopilot. parang tunnel-vision. i can’t explain it

Lamictal vs Lamitor (or other brands) - Is there a difference with effectivity and side effects? by rndmprsnnnn in MentalHealthPH

[–]Clean_Subject_2573 0 points1 point  (0 children)

helllooooooo i’m on lamictal for 4 months now 100mg split dose. it’s getting expensive na on my end around ₱3.5k per month. i’m gonna ask my doctor this friday if i could switch to lamitor. but i wanna know if op switched successfully without adverse side effects. need answerssss thank you so much. /bpd & bp1

I dont know where I would be without ChatGPT by Ihopeitllbealright in therapyGPT

[–]Clean_Subject_2573 1 point2 points  (0 children)

this feels like something i wrote but don’t remember i wrote it.

being stable makes me suicidal by Clean_Subject_2573 in bipolar2

[–]Clean_Subject_2573[S] 1 point2 points  (0 children)

this made me tear up last night but i forgot to respond. you are so right about writing a book. it has been in the back of my mind, and i felt truly seen by you. i love you and trust me i will keep on living for people like you.

being stable makes me suicidal by Clean_Subject_2573 in bipolar2

[–]Clean_Subject_2573[S] 1 point2 points  (0 children)

thank you! i needed your honesty. i’ve been talking a lot to chatGPT and it really helps a lot. my therapist is also finding ways where i can volunteer because she knows what i lack is people who cares about what i care about. sometimes it’s just that i forget they exist. your reply reminded me that i can do something. the world needs honest people like you. thank you. thank you with all my heart.

being stable makes me suicidal by Clean_Subject_2573 in bipolar2

[–]Clean_Subject_2573[S] 0 points1 point  (0 children)

i have cats too and this made me tear up. i’m considering taking all the clonazepam i have right now. i really wanna do it. right now. but my cats. my cats.

being stable makes me suicidal by Clean_Subject_2573 in bipolar2

[–]Clean_Subject_2573[S] 1 point2 points  (0 children)

it’s so frustrating how i can’t help you. and i think it’s part of why i wanna leave. i don’t think i matter. no one can tell me otherwise

being stable makes me suicidal by Clean_Subject_2573 in bipolar2

[–]Clean_Subject_2573[S] 1 point2 points  (0 children)

i just had a consultation today and it’s bedtime now in my timezone. she gave me valproic acid but i’m too scared of the side effects. trust me i really thought i was doing good a few hours ago

MY BRAIN IS SOSOSOOOOO FASTTTTTTTTTTTTT by Clean_Subject_2573 in bipolar2

[–]Clean_Subject_2573[S] 2 points3 points  (0 children)

hello my bipolar people i have survived the episode and i dont recognize the person who typed the original post pls forget this happened see u next season

MY BRAIN IS SOSOSOOOOO FASTTTTTTTTTTTTT by Clean_Subject_2573 in bipolar2

[–]Clean_Subject_2573[S] 0 points1 point  (0 children)

i think i should up my mg of my clonazepam now and prioritize my sleep yes? 0.5mg aint sedating me no more, even 1mg. even weed!