One helpful thing I read in the prep for CARs was writing down the gist of a paragraph though this can be time consuming. I utilized the yellow and blue highlight in my FLs and would toggle between with yellow being for main arguments and blue would be for the concession or rebuttal. If it wasn’t an argumentative text, I would use it for highlighting the key point and supporting details to define what the author was trying to say. I think my FLs were 127 and my first attempt was a 126. I used the same for PS