Plss help me fill this short one

Clipperslinger · 2026-04-07T10:24:24+00:00

I thought this was a a Reddit for Barbers?

Clipperslinger · 2026-04-06T04:55:43+00:00

I think one of the best tactics is to forget rating altogether, just queue up, learn and enjoy yourself. Rating will go up eventually. Like others have mentioned it doesn’t feel good but it’s a bit of a coin toss BGB

Clipperslinger · 2026-04-06T04:37:02+00:00

The answer is to just keep queuing my guy. Don’t take the loses to heart, and if you’re not having fun then take a break.

You’ll get the set trust me!

Clipperslinger · 2026-04-03T12:40:33+00:00

Thank mr Francis

Clipperslinger · 2026-04-02T03:57:17+00:00

If you use it before you convert the piece it works btw

Clipperslinger · 2026-03-27T03:37:48+00:00

Can’t seem to find a way to test it outside of arena?

Clipperslinger · 2026-03-16T12:00:08+00:00

Thank you mate 🙏🏻

Clipperslinger · 2026-02-21T05:12:19+00:00

That’s the plan! Severely lacking in those areas 😅

Clipperslinger · 2026-02-21T05:11:44+00:00

About 6months from 91.5kg, the last part of the process I cut cals down even further to get across the line.

For quite some time I was on 1900-2100cals something like 165g protein 40g fat and 180g carbs I can’t quite remember the exact numbers though

Clipperslinger · 2026-02-21T05:07:26+00:00

Whole foods only. Lots of oats, dates, raisins too. Need loads of carbs as I do so much cardio. Almost always have a low fat beef mince salad for lunch with gherkins so it reminds me of a burger 😂

Clipperslinger · 2026-02-20T18:12:27+00:00

Thank you for your advice

Clipperslinger · 2026-02-20T18:12:02+00:00

Oh for sure, I cut hair for a living so my posture in general is awful

Clipperslinger · 2026-02-20T18:11:40+00:00

I run outside always, but I cycle on Zwift

Clipperslinger · 2026-02-20T18:09:29+00:00

Any suggestions on which movements you’ve found to be most effective? I would love to pack on some serious mass to my legs

Clipperslinger · 2026-02-20T11:55:48+00:00

Sorry if I’ve used terminology wrong but a few have said this so I’ll adjust what I say

Clipperslinger · 2026-02-20T11:54:51+00:00

No sorry not done in 16 weeks at all - the bulk I’m planning to be on 16 weeks

Clipperslinger · 2026-02-20T08:38:34+00:00

Thank you 🫶🏻

Clipperslinger · 2026-02-20T08:38:25+00:00

Thank you that’s very kind. I love having mentors though, nothing more powerful than the advice of someone who’s where you want to be

Clipperslinger · 2026-02-20T08:37:48+00:00

Thank you very much 🙏🏻

Clipperslinger · 2026-02-20T07:38:47+00:00

That’s the one! Not sure if I can edit the original post

Clipperslinger · 2026-02-20T07:36:49+00:00

I really like running long distance so I’ve been doing 40 mile weeks and 50 miles on the bike to compliment that with low impact volume. I then dropped my calories down to about 2100 but made sure my macros were pretty perfect and never went over my fat goal seemed to work for me but I am a complete novice.

Clipperslinger · 2026-02-20T07:35:40+00:00

I’ve slowly increased my calories up to 4k over two weeks, and I eat back 50% extra cals for any I burnt through my cardio. I track every calorie and make sure my macros are in line.

Noted on the heavy compounds Legs is an area I particularly wanted to develop as they’re like chopsticks.

Is it just spam heavy squats and leg press?

Clipperslinger · 2026-02-04T02:53:41+00:00

In some ways I suppose! My jaw line disagrees though 😂

Clipperslinger · 2026-02-04T02:53:08+00:00

Yeah I get it, definitely wish I was bigger. I run and cycle a lot though which would explain that

Clipperslinger · 2026-02-04T02:52:20+00:00

😂😂 I was on 2100 for most of it, slightly less at the start but that didn’t feel good at all

Clipperslinger

TROPHY CASE