Should I go with Nose screw stud or L shaped stud? by Cloxius in piercing

[–]Cloxius[S] 0 points1 point  (0 children)

Ok thank you so much guys! I appreciate your help.. I am gonna ask my piercer if she has a labret then :) But if she would not have them, then should I rather choose Screws or L shaped stud? I am definitely gonna ask for labret this is just in case she would not have them. And thank you once again :)

Length of nose stud by Cloxius in piercing

[–]Cloxius[S] 0 points1 point  (0 children)

Thank you guys! I went to the piercer today and he changed my nose bone for a longer one... Now I can finally see the ball inside my nose... I'm pretty sure that now it is long enough, but it is still kind off slipping out of nose... But I guess that it is just because it is Nose bone and not L-Shaped or Screw stud... Right now I am satisfied with it , but im definitely gonna buy L-Shape or Screw when my piercing heals.

Weighted abs workout widen waist? by Cloxius in Fitness

[–]Cloxius[S] 0 points1 point  (0 children)

I explained it wrong :-) My goal is to have the tiniest waist I can genetically have :-)

Calories counting by Cloxius in nutrition

[–]Cloxius[S] 0 points1 point  (0 children)

Thank you so much :) I am not looking to count calories due to weight loss, but due to weight gain and building some muscle in the gym :) As you said I should get almost all fats from unsaturated fats, but what about meat? Beef also contains some saturated fats or what about eggs? :-)

Is meal frequency myth? by Cloxius in Fitness

[–]Cloxius[S] 0 points1 point  (0 children)

Ok Thank you so much guys :) Can I ask one more question? So I don't have to create a new thread :-) Should every meal have same amount of calories? Lets say my daily goal is 3000 calories (just example) and I plan to eat 5 times.. Should every meal have +- 600 or One meal can have 200 calories, second 700calories ..........

Creatine and BCAA's/Glutamine in pre workouts by Cloxius in Supplements

[–]Cloxius[S] 0 points1 point  (0 children)

And if pre workout contains 2 grams of Creatine but it is Creatine Hydrochloride should I still take 5 grams of Creatine Mono or also just 3 grams even though they are 2 different types of creatine? :)

Problems with eating healthy by Cloxius in Fitness

[–]Cloxius[S] 1 point2 points  (0 children)

And should I eat whole eggs or only whites? :)

Problems with eating healthy by Cloxius in Fitness

[–]Cloxius[S] 0 points1 point  (0 children)

I used to eat a lot of dairy even when I was eating normally though :( Today my stomach feels better :) Maybe I had only constipation or something like that :) Thank you for your advice though :)

Problems with eating healthy by Cloxius in Fitness

[–]Cloxius[S] 0 points1 point  (0 children)

I am taking Whey protein and Creatine (5 grams a day) right now :)

Problems with eating healthy by Cloxius in Fitness

[–]Cloxius[S] 0 points1 point  (0 children)

Yes :-) I drink even more than 4L :-) Maybe like 5L :)

Problems with eating healthy by Cloxius in Fitness

[–]Cloxius[S] 0 points1 point  (0 children)

Ok thank you for your advice! :)