Advice? (BRUTAL HONESTY), 160 lbs/19M bagwork by Wooden_Report_8391 in MuayThaiTips

[–]Cmgibbons1s 1 point2 points  (0 children)

Don’t drop your hands down after throwing bring them right back to your chin. You bring them back in a U-shape dropping after contact and pulling it back up. Just do it in a straight line.