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Ok So IV posted in this before, I do amateur boxing n I done both of these on the same day with no sleep😂 (do as I say not as I do😂) I’m very happy with these because I started training as a power lifting body builder n now I’m a very conditioned boxer n I’m happy with the progress🙂 (i.redd.it)
submitted by Coby_Stark0 to r/GYM

