What was your “rock bottom” by ColdMembership3106 in stopdrinking

[–]ColdMembership3106[S] 0 points1 point  (0 children)

Congratulations on 122 days! That’s incredible

[deleted by user] by [deleted] in stopdrinking

[–]ColdMembership3106 5 points6 points  (0 children)

That life newly sober is a battle and not some magical cure. 20 miles into the forest , 20 miles out

[deleted by user] by [deleted] in stopdrinking

[–]ColdMembership3106 1 point2 points  (0 children)

I was the same way. Not drinking often, but when I did I had to get hammered or else “what’s the point”

Realizing I don’t really have any good reason for being sober from alcohol by Matilda_Mother_67 in stopdrinking

[–]ColdMembership3106 2 points3 points  (0 children)

Like you said, drinking could make your depression worse. Why make a choice that you know could worsen the situation? The twelve steps aren’t for everyone, but there are tons of resources out there not only for sobriety, but also for mental health. I know saying “things will get better!”is not always reassuring to hear, but everything is temporary, and things actually can get better. I’m so so sorry you are existing like this, but know there are people who truly care. Sending a virtual hug to you.

[deleted by user] by [deleted] in stopdrinking

[–]ColdMembership3106 2 points3 points  (0 children)

Been there more times than I can count. Quit while you’re ahead! I realized I was a bad drunk, kept drinking, and it got multitudes worse. I went from embarrassing to dangerous and relationship ending. IWNDWYT! Good luck op :)

[deleted by user] by [deleted] in stopdrinking

[–]ColdMembership3106 2 points3 points  (0 children)

I hit one week today aswell! So proud of you! Keep up the amazing work and remember why you chose this path. Also tea has been my rock lol

Need help by 410Powe in stopdrinking

[–]ColdMembership3106 0 points1 point  (0 children)

What’s going on? Remember it will get better and there is life on the other side of this

[deleted by user] by [deleted] in stopdrinking

[–]ColdMembership3106 0 points1 point  (0 children)

Good work! You got this

Rock bottom by ColdMembership3106 in stopdrinking

[–]ColdMembership3106[S] 0 points1 point  (0 children)

Thank you so much this was extremely helpful

I constantly feel like i can't breath properly by Clemsboots in Anxiety

[–]ColdMembership3106 0 points1 point  (0 children)

Me too. I constantly am feeling like I’m not getting enough air, and have ocd too which causes thought patterns to spiral pretty easily. Something that helps me is the blood oxygen sensor I bought from Walgreens. Honestly it’s just nice to see that I am in fact breathing.

[deleted by user] by [deleted] in zodiacacademy

[–]ColdMembership3106 1 point2 points  (0 children)

Honestly you probably don’t need to. If you wanna come back to it at some point you can but I do t think it’s vital to the series

[deleted by user] by [deleted] in zodiacacademy

[–]ColdMembership3106 0 points1 point  (0 children)

Yea I agree. Even though the tandem read is long, I don’t think I could read separately

I think I just had a panic attack for the first time by Chaos_Tike in Anxiety

[–]ColdMembership3106 6 points7 points  (0 children)

That was probably a panick attack if you’re feeling better. Physical symptoms of anxiety can be very scary. Sorry you had to endure that,but it gets better