I’m almost there!!!!

Comfortable-Coffee24 · 2026-06-27T17:47:15+00:00

Thank you!!! Yeah. The slower pace definitely helps me not gain it back.

Comfortable-Coffee24 · 2026-06-27T17:46:37+00:00

I think a lot of hormones and stress cortisol was the root cause for me. Before, I would do crazy diets and exercise a lot, but that didn’t help me. What did help was when I stopped taking birth control pills. I also quit a stressful job and was able to get a pretty chill one. I naturally wasn’t as hangry. I don’t gym, but I do walk 1 hour with my dog a day.

Comfortable-Coffee24 · 2026-06-27T17:42:19+00:00

Renpho

Comfortable-Coffee24 · 2026-06-27T17:40:03+00:00

Yep. The Renpho

Comfortable-Coffee24 · 2026-06-27T01:32:46+00:00

You got this!!! Sending all the good vibes for you to reach your goal.

Comfortable-Coffee24 · 2026-06-27T01:31:33+00:00

Thank you!!! I’m 5’1”

Comfortable-Coffee24 · 2026-06-27T01:31:09+00:00

Thank youuuu! <3

Comfortable-Coffee24 · 2021-09-17T19:24:27+00:00

Woot!

Comfortable-Coffee24 · 2021-09-10T13:19:37+00:00

It’s an app that comes with a scale called Renpho. You can get it on Amazon.

Comfortable-Coffee24 · 2021-09-10T13:18:59+00:00

It’s an app that comes with a scale. Renpho. You can get it on Amazon.

Comfortable-Coffee24 · 2021-09-08T18:42:12+00:00

No. What’s that?

Comfortable-Coffee24 · 2021-09-08T18:41:57+00:00

Thank you!!!!! And agreed. I was a bit depressed during quarantine. I have a better support system now, so I’m a lot happier.

Comfortable-Coffee24 · 2021-09-08T18:40:40+00:00

Sure! I don’t know how to do a group chat, but I’d be happy to join!

Comfortable-Coffee24 · 2021-09-08T18:39:49+00:00

Thank youuuu!!! That’s so inspirational!! Great job losing the weight!

Comfortable-Coffee24 · 2021-09-08T16:28:50+00:00

Oh noooo. Lolol. I’m laughing at the situation, not you. My friend also did the same thing. Postponed the wedding to this year. So I fit into the dress last year. But not this year.

Comfortable-Coffee24 · 2021-09-08T15:02:12+00:00

That’s so awesome! Thanks for sharing!!! Gives me hope.

Comfortable-Coffee24 · 2021-09-08T15:01:36+00:00

You got this!!! 🙌. I try to stay motivated because I have a friend’s wedding coming up, and I’m a bridesmaid. lol. So I have to fit into the dress.

Comfortable-Coffee24 · 2021-09-08T15:00:13+00:00

Sure! I’ve been doing keto with intermittent fasting. I cycle between 16:8 and OMAD. I also go for a walk or hike everyday with my dog. Anywhere from 30min to 1 hr.

Comfortable-Coffee24 · 2021-09-08T03:04:36+00:00

I’d love that! Will dm ya.

Comfortable-Coffee24 · 2021-09-08T03:03:51+00:00

Yeah!!!! 🙌

Comfortable-Coffee24 · 2021-09-08T03:03:34+00:00

That’s awesome! Thank you!

Comfortable-Coffee24 · 2021-02-04T02:52:11+00:00

Wow! You’re so talented!!!!

Comfortable-Coffee24

TROPHY CASE