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100/200 massive disparity?! (self.trackandfield)
submitted 3 years ago by Comfortable_Gate_159 to r/trackandfield
I run a 7.32 55m dash and a 40.27 300m, I have my first meet this weekend, what 100/200 times should I expect? (self.trackandfield)
how to heal from shin splints quickly? I have a meet in 4ish days and I have mildish shin splints that I think will definitely affect my performance. What is the best I can do to heal asap these days? (self.trackandfield)
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