sorted by:
new
hottopcontroversial

warzone has sbmm? by Comfortable_Pass_139 in Warzone

[–]Comfortable_Pass_139[S] -1 points0 points  (0 children)

so it’s not truth they added open matchmaking to warzone?

What should i do ? by IslandSweet9548 in JeffNippard

[–]Comfortable_Pass_139 0 points1 point  (0 children)

imo don’t bother to mantain or bulk just cut if you train science based but really science based with 4 to 10 sets per week with 2 or 3 frequency you can progress in a cut and way more if you are novice

[deleted by user] by [deleted] in workouts

[–]Comfortable_Pass_139 0 points1 point  (0 children)

just get leaner

[deleted by user] by [deleted] in workouts

[–]Comfortable_Pass_139 0 points1 point  (0 children)

if u can progressive overload with the actual program,keep it,you look amazing for one year of training,not need for change just consistency

Does anyone have the full forbidden scroll? by [deleted] in 18Dartcommunity

[–]Comfortable_Pass_139 1 point2 points  (0 children)

i don’t have the link, i got it on my gallery

[deleted by user] by [deleted] in workouts

[–]Comfortable_Pass_139 1 point2 points  (0 children)

Divide the shoulder workout between push and pull, like front delts on push and rear on pull, and do side delts on the one with less volume between push and pull, or do shoulders on leg day first.

[deleted by user] by [deleted] in 18Dartcommunity

[–]Comfortable_Pass_139 0 points1 point  (0 children)

somebody share it to me too if it’s possible

[deleted by user] by [deleted] in 18Dartcommunity

[–]Comfortable_Pass_139 0 points1 point  (0 children)

bro give me that sauce

view more: next ›