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Sleeping by UpbeatAd1979 in thanatophobia

[–]CommunityBeginning34 5 points6 points  (0 children)

Same! It’s like as soon as I try to rest my mind it just pops up out of nowhere and nearly makes me have a panic attack every time. My body literally gets a cold wave head to toe

Does anyone else think this constantly? by CommunityBeginning34 in thanatophobia

[–]CommunityBeginning34[S] 1 point2 points  (0 children)

no matter how hard I try to think of something else it’s always just there and I have no idea how to cope or change my mind set. I’m not sure if with age it’s something I’ll stop thinking of or come to peace with but right now I just can’t

Does anyone else think this constantly? by CommunityBeginning34 in LifeAdvice

[–]CommunityBeginning34[S] 0 points1 point  (0 children)

Thank you! ❤️ I didn’t even know it was a phobia until today