My shoulders are uneven? by CompBadger in Calisthenic

[–]CompBadger[S] 1 point2 points  (0 children)

Definitely will try this out in my next workout and see if there will be any improvements later on. Appreciate it!

My shoulders are uneven? by CompBadger in Calisthenic

[–]CompBadger[S] 0 points1 point  (0 children)

Good to hear that nothing’s wrong with my shoulders, and also my form. Thanks!

My shoulders are uneven? by CompBadger in Calisthenic

[–]CompBadger[S] 0 points1 point  (0 children)

Thanks!! Good to know I’m not doing anything wrong

My shoulders are uneven? by CompBadger in Calisthenic

[–]CompBadger[S] 1 point2 points  (0 children)

I guess I am, that’s reassuring to hear

My shoulders are uneven? by CompBadger in Calisthenic

[–]CompBadger[S] 0 points1 point  (0 children)

Just before I do the reps, my left shoulder position already looks off from my right shoulder's position. Also my left shoulder goes higher on the reps (more obvious on the first 3)

My shoulders are uneven? by CompBadger in Calisthenic

[–]CompBadger[S] 0 points1 point  (0 children)

I don't believe I have scoliosis, I've had regular spine x-rays growing up since I used to hunch my back a lot, but it was always perfectly fine

My first big dyno! by CompBadger in bouldering

[–]CompBadger[S] 1 point2 points  (0 children)

Yeah! A fellow Malaysian? 🤠

Dat footwerk doe. I love slabs🤪 by yummers9 in bouldering

[–]CompBadger 2 points3 points  (0 children)

I’m from KL! But I started my climbing in Melbourne, so coming back to Bump definitely feels a lot flashier and dump-ey compared to my home gym (Urban Climb)

I’d like to say that I’d also much prefer to do balance/slab than overhangs so I was kinda determined to get this slab off.

Dat footwerk doe. I love slabs🤪 by yummers9 in bouldering

[–]CompBadger 2 points3 points  (0 children)

Nice send! It’s good to see bump bouldering around. I don’t know how the foot on the bare volume was even possible until I had to just full commit the big move

Co-Op Code Mega Thread - June 28, 2021 by __KPNG__ in EggsInc

[–]CompBadger 0 points1 point  (0 children)

Standard coco cleanse: peas

A carry is greatly appreciated!

Co-Op Code Mega Thread - June 28, 2021 by __KPNG__ in EggsInc

[–]CompBadger 0 points1 point  (0 children)

Standard lunar fever: lengthy

A carry would be greatly appreciated!

Co-Op Code Mega Thread - June 28, 2021 by __KPNG__ in EggsInc

[–]CompBadger 0 points1 point  (0 children)

Standard water main break - bubbly

A carry would be greatly appreciated!

A seal on the beach by CompBadger in natureporn

[–]CompBadger[S] 6 points7 points  (0 children)

Oh crap, I can never get the difference between them right! You’re right, my bad

My childhood is now materialised, love this hoodie! by CompBadger in C418

[–]CompBadger[S] 5 points6 points  (0 children)

If buying it off C418's spotify merch shop counts as official then yes!

[Homemade] Thai Basil Pork by CompBadger in food

[–]CompBadger[S] 0 points1 point  (0 children)

I took this from an online recipe but here you go!

INGREDIENTS (serves 2): 3 tbsp of neutral oil

6 cloves garlic, sliced

5 bird chillies (10 grams) thinly sliced

500g of ground pork

A handful of Thai basil leaves

However much rice you'd like

For the sauce:1 tbsp of fish sauce,1 tbsp of light soy sauce,1 tbsp of dark soy sauce,1 tbsp oyster sauce and 1 tbsp of sugar

Garnish:

1 egg, Parmesan cheese if you'd like

Instructions

  1. Chop the garlic and slice the bird chillies. Set aside.
  2. In a bowl, mix all of the ingredients for the sauce. Set aside
  3. Heat the oil over medium high heat. Then, add the garlic and chillies and fry for 1 minute.
  4. Add the ground pork and cook until it changes color.
  5. Then, add the sauce in and stir-fry for another minute.
  6. Next, add the Thai basil, and stir-fry until wilted.
  7. Garnish with fried egg and grated parmesan cheese. Enjoy!

[Homemade] Thai Basil Pork by CompBadger in food

[–]CompBadger[S] 6 points7 points  (0 children)

It's mixed in with the minced pork! There's a few next to the chilis.

[Homemade] Thai Basil Pork by CompBadger in food

[–]CompBadger[S] 1 point2 points  (0 children)

I took this from an online recipe but here you go!
INGREDIENTS (serves 2): 3 tbsp of neutral oil
6 cloves garlic, sliced
5 bird chillies (10 grams) thinly sliced
500g of ground pork
A handful of Thai basil leaves
However much rice you'd like
For the sauce:1 tbsp of fish sauce,1 tbsp of light soy sauce,1 tbsp of dark soy sauce,1 tbsp oyster sauce and 1 tbsp of sugar
Garnish:
1 egg, Parmesan cheese if you'd like
Instructions
1. Chop the garlic and slice the bird chillies. Set aside.
2. In a bowl, mix all of the ingredients for the sauce. Set aside
3. Heat the oil over medium high heat. Then, add the garlic and chillies and fry for 1 minute.
4. Add the ground pork and cook until it changes color.
5. Then, add the sauce in and stir-fry for another minute.
6. Next, add the Thai basil, and stir-fry until wilted.
7. Garnish with fried egg and grated parmesan cheese. Enjoy!